21.2 km | 01:57:47 | 05:32/km日期: 2015-02-14 13:36 - 總爬升: 201 m - 卡路里: 1148 Cal - 總步數: 20316 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 49%
Pace: 06'02" / 05'41" / 05'39" / 05'41" / 05'48" / 04'56" / 05'33" / 05'36" / 05'33" / 05'30" / 06'41" / 05'11" / 05'20" / 05'18" / 05'14" / 05'36" / 05'27" / 04'57" / 04'33" / 05'12" / 05'08" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'05") | 1011 / 1011 | 164 / 98 |
2 | | 05'40" (+00'35") | 988 / 2000 | 169 / 104 |
3 | | 05'37" (+00'32") | 1000 / 3000 | 170 / 104 |
4 | | 05'47" (+00'42") | 1001 / 4002 | 171 / 100 |
5 | | 05'41" (+00'36") | 1008 / 5011 | 174 / 100 |
6 | | 05'34" (+00'29") | 990 / 6001 | 175 / 102 |
7 | | 05'31" (+00'26") | 1006 / 7007 | 175 / 102 |
8 | | 05'36" (+00'31") | 999 / 8006 | 175 / 101 |
9 | | 05'35" (+00'30") | 995 / 9002 | 177 / 100 |
10 | | 05'34" (+00'29") | 1001 / 10003 | 178 / 100 |
11 | | 06'40" (+01'35") | 1002 / 11005 | 157 / 95 |
12 | | 05'10" (+00'05") | 998 / 12004 | 176 / 109 |
13 | | 05'23" (+00'18") | 1004 / 13009 | 176 / 105 |
14 | | 05'15" (+00'10") | 990 / 13999 | 176 / 108 |
15 | | 05'14" (+00'09") | 1000 / 15000 | 178 / 106 |
16 | | 05'55" (+00'50") | 1007 / 16007 | 170 / 99 |
17 | | 05'17" (+00'12") | 995 / 17003 | 166 / 113 |
18 | | 05'20" (+00'15") | 1001 / 18004 | 170 / 109 |
19 | | 05'05" | 996 / 19001 | 170 / 115 |
20 | | 05'11" (+00'06") | 1008 / 20009 | 173 / 110 |
21 | | 05'12" (+00'07") | 1000 / 21009 | 176 / 108 |
22 | | 04'26" | 244 / 21253 | 180 / 124 |
台北市張大慶
台北市張大慶