4.4 km | 00:21:35 | 04:52/km日期: 2021-04-22 19:19 - 卡路里: 327 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(33)
Pace: 05'25" / 04'48" / 04'51" / 04'46" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'10") | 429 / 429 |
2 | | 05'14" (+00'54") | 435 / 865 |
3 | | 04'53" (+00'33") | 446 / 1312 |
4 | | 04'53" (+00'33") | 444 / 1756 |
5 | | 04'53" (+00'33") | 441 / 2197 |
6 | | 04'52" (+00'32") | 440 / 2637 |
7 | | 04'46" (+00'26") | 445 / 3083 |
8 | | 04'38" (+00'18") | 452 / 3535 |
9 | | 04'46" (+00'26") | 440 / 3975 |
10 | | 04'20" | 444 / 4420 |
11 | | 02'10" | 10 / 4431 |
4月累積里程 : 105.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'48" | 00:10'13" |
3 | 04'51" | 00:15'04" |
4 | 04'46" | 00:19'50" |
4.4 | 04'05" | 00:21'36" |