15.9 km | 02:16:23 | 08:35/km日期: 2015-02-15 04:44 - 總爬升: 594 m - 卡路里: 1185 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'07" / 06'07" / 06'00" / 06'04" / 07'19" / 07'52" / 18'02" / 15'10" / 14'40" / 12'28" / 07'48" / 05'59" / 04'59" / 05'17" / 05'47" / 06'05" / 00'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'01") | 1002 / 1002 |
| 2 | | 06'05" (+01'00") | 1008 / 2011 |
| 3 | | 06'02" (+00'57") | 1005 / 3016 |
| 4 | | 06'03" (+00'58") | 1007 / 4023 |
| 5 | | 07'19" (+02'14") | 1007 / 5031 |
| 6 | | 08'32" (+03'27") | 1010 / 6041 |
| 7 | | 17'57" (+12'52") | 1005 / 7046 |
| 8 | | 14'42" (+09'37") | 1019 / 8066 |
| 9 | | 14'43" (+09'38") | 1024 / 9091 |
| 10 | | 12'15" (+07'10") | 1014 / 10106 |
| 11 | | 07'06" (+02'01") | 1002 / 11109 |
| 12 | | 05'54" (+00'49") | 1020 / 12129 |
| 13 | | 05'05" | 1007 / 13136 |
| 14 | | 05'15" (+00'10") | 999 / 14136 |
| 15 | | 05'47" (+00'42") | 997 / 15133 |
| 16 | | 06'36" (+01'31") | 909 / 16043 |
2月累積里程 : 193.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'07" | 00:12'14" |
| 3 | 06'00" | 00:18'14" |
| 4 | 06'04" | 00:24'18" |
| 5 | 07'19" | 00:31'37" |
| 6 | 07'52" | 00:39'29" |
| 7 | 18'02" | 00:57'31" |
| 8 | 15'10" | 01:12'41" |
| 9 | 14'40" | 01:27'21" |
| 10 | 12'28" | 01:39'49" |
| 11 | 07'48" | 01:47'37" |
| 12 | 05'59" | 01:53'36" |
| 13 | 04'59" | 01:58'35" |
| 14 | 05'17" | 02:03'52" |
| 15 | 05'47" | 02:09'39" |
| 16 | 06'05" | 02:15'44" |
| 15.9 | -5'-42" | 02:16'23" |
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