10.0 km | 00:50:45 | 05:03/km日期: 2015-02-15 19:01 - 地點: 實驗中學 - 天氣: 涼爽 - 卡路里: 754 Cal - 溫度: 15°C - 濕度: 86%
Pace: 05'37" / 04'59" / 04'55" / 04'56" / 04'58" / 04'58" / 05'04" / 05'12" / 04'31" / 04'50" / 24'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'16") | 307 / 307 |
| 2 | | 05'38" (+01'13") | 325 / 632 |
| 3 | | 05'28" (+01'03") | 319 / 951 |
| 4 | | 05'16" (+00'51") | 319 / 1271 |
| 5 | | 05'03" (+00'38") | 315 / 1587 |
| 6 | | 04'39" (+00'14") | 347 / 1934 |
| 7 | | 04'48" (+00'23") | 335 / 2270 |
| 8 | | 04'56" (+00'31") | 323 / 2593 |
| 9 | | 05'00" (+00'35") | 325 / 2919 |
| 10 | | 04'54" (+00'29") | 325 / 3244 |
| 11 | | 05'01" (+00'36") | 332 / 3577 |
| 12 | | 04'51" (+00'26") | 319 / 3896 |
| 13 | | 05'00" (+00'35") | 323 / 4220 |
| 14 | | 04'58" (+00'33") | 328 / 4548 |
| 15 | | 04'59" (+00'34") | 320 / 4868 |
| 16 | | 04'52" (+00'27") | 327 / 5196 |
| 17 | | 05'05" (+00'40") | 321 / 5517 |
| 18 | | 04'59" (+00'34") | 320 / 5838 |
| 19 | | 04'53" (+00'28") | 327 / 6165 |
| 20 | | 04'59" (+00'34") | 320 / 6486 |
| 21 | | 05'08" (+00'43") | 327 / 6814 |
| 22 | | 05'22" (+00'57") | 322 / 7136 |
| 23 | | 05'36" (+01'11") | 326 / 7463 |
| 24 | | 04'57" (+00'32") | 332 / 7795 |
| 25 | | 04'38" (+00'13") | 323 / 8119 |
| 26 | | 04'25" | 334 / 8453 |
| 27 | | 04'31" (+00'06") | 331 / 8785 |
| 28 | | 04'34" (+00'09") | 327 / 9113 |
| 29 | | 04'38" (+00'13") | 337 / 9450 |
| 30 | | 04'41" (+00'16") | 326 / 9777 |
| 31 | | 05'29" (+01'04") | 334 / 10111 |
2月累積里程 :
229.24 km 
New Balance 890 V4 累積 :
327.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'59" | 00:10'36" |
| 3 | 04'55" | 00:15'31" |
| 4 | 04'56" | 00:20'27" |
| 5 | 04'58" | 00:25'25" |
| 6 | 04'58" | 00:30'23" |
| 7 | 05'04" | 00:35'27" |
| 8 | 05'12" | 00:40'39" |
| 9 | 04'31" | 00:45'10" |
| 10 | 04'50" | 00:50'00" |
| 10.0 | 24'11" | 00:50'45" |
展開計圈分析
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