29.1 km | 02:42:21 | 05:35/km日期: 2015-02-14 12:19 - 總爬升: 448 m - 地點: 十八尖山 - 卡路里: 2101 Cal - 溫度: 20°C - 濕度: 55%
Pace: 05'31" / 05'27" / 04'57" / 05'36" / 05'40" / 05'00" / 05'00" / 05'25" / 05'13" / 05'13" / 05'09" / 05'58" / 05'19" / 05'02" / 05'44" / 05'21" / 05'36" / 05'13" / 06'17" / 05'45" / 05'08" / 05'51" / 05'53" / 05'38" / 05'25" / 06'34" / 06'02" / 05'31" / 06'01" / 31'06" /
2月累積里程 : 93.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'27" | 00:10'58" |
| 3 | 04'57" | 00:15'55" |
| 4 | 05'36" | 00:21'31" |
| 5 | 05'40" | 00:27'11" |
| 6 | 05'00" | 00:32'11" |
| 7 | 05'00" | 00:37'11" |
| 8 | 05'25" | 00:42'36" |
| 9 | 05'13" | 00:47'49" |
| 10 | 05'13" | 00:53'02" |
| 11 | 05'09" | 00:58'11" |
| 12 | 05'58" | 01:04'09" |
| 13 | 05'19" | 01:09'28" |
| 14 | 05'02" | 01:14'30" |
| 15 | 05'44" | 01:20'14" |
| 16 | 05'21" | 01:25'35" |
| 17 | 05'36" | 01:31'11" |
| 18 | 05'13" | 01:36'24" |
| 19 | 06'17" | 01:42'41" |
| 20 | 05'45" | 01:48'26" |
| 21 | 05'08" | 01:53'34" |
| 22 | 05'51" | 01:59'25" |
| 23 | 05'53" | 02:05'18" |
| 24 | 05'38" | 02:10'56" |
| 25 | 05'25" | 02:16'21" |
| 26 | 06'34" | 02:22'55" |
| 27 | 06'02" | 02:28'57" |
| 28 | 05'31" | 02:34'28" |
| 29 | 06'01" | 02:40'29" |
| 29.1 | 33'56" | 02:42'21" |
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