8.2 km | 00:42:19 | 05:11/km日期: 2015-02-18 11:36 - 卡路里: 477 Cal - 總步數: 7494 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 80%
Pace: 05'15" / 04'43" / 04'56" / 05'14" / 05'13" / 05'29" / 05'19" / 05'17" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'32") | 1000 / 1000 | 180 / 105 |
2 | | 04'42" | 1000 / 2000 | 186 / 113 |
3 | | 04'54" (+00'12") | 1004 / 3005 | 184 / 110 |
4 | | 05'15" (+00'33") | 994 / 4000 | 174 / 109 |
5 | | 05'11" (+00'29") | 1004 / 5004 | 177 / 108 |
6 | | 05'32" (+00'50") | 1001 / 6006 | 165 / 108 |
7 | | 05'17" (+00'35") | 993 / 6999 | 175 / 107 |
8 | | 05'17" (+00'35") | 1010 / 8010 | 174 / 107 |
9 | | 05'37" (+00'55") | 145 / 8155 | 173 / 102 |
2月累積里程 :
201.69 km adidas adizero boston 4 m 累積 :
799.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'43" | 00:09'58" |
3 | 04'56" | 00:14'54" |
4 | 05'14" | 00:20'08" |
5 | 05'13" | 00:25'21" |
6 | 05'29" | 00:30'50" |
7 | 05'19" | 00:36'09" |
8 | 05'17" | 00:41'26" |
8.2 | 05'39" | 00:42'19" |