11.4 km | 01:02:02 | 05:25/km日期: 2015-02-18 15:41 - 卡路里: 710 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'17" / 05'34" / 05'28" / 05'26" / 05'29" / 05'46" / 05'40" / 05'23" / 04'53" / 05'17" / 04'57" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'20") | 993 / 993 |
| 2 | | 05'36" (+00'43") | 996 / 1989 |
| 3 | | 05'27" (+00'34") | 1001 / 2991 |
| 4 | | 05'26" (+00'33") | 1014 / 4005 |
| 5 | | 05'28" (+00'35") | 1000 / 5006 |
| 6 | | 05'43" (+00'50") | 1005 / 6012 |
| 7 | | 05'39" (+00'46") | 1002 / 7014 |
| 8 | | 05'21" (+00'28") | 1003 / 8017 |
| 9 | | 04'53" | 998 / 9015 |
| 10 | | 05'19" (+00'26") | 992 / 10007 |
| 11 | | 04'56" (+00'03") | 1003 / 11011 |
| 12 | | 04'20" | 430 / 11441 |
2月累積里程 :
306.22 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'34" | 00:11'51" |
| 3 | 05'28" | 00:17'19" |
| 4 | 05'26" | 00:22'45" |
| 5 | 05'29" | 00:28'14" |
| 6 | 05'46" | 00:34'00" |
| 7 | 05'40" | 00:39'40" |
| 8 | 05'23" | 00:45'03" |
| 9 | 04'53" | 00:49'56" |
| 10 | 05'17" | 00:55'13" |
| 11 | 04'57" | 01:00'10" |
| 11.4 | 04'13" | 01:02'02" |
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