8.0 km | 00:48:00 | 05:58/km日期: 2015-02-20 17:12 - 地點: 斗六家商 - 卡路里: 471 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'20" / 05'36" / 05'36" / 05'36" / 05'40" / 05'36" / 05'04" / 08'40" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'49") | 1004 / 1004 |
2 | | 05'36" (+00'30") | 1000 / 2004 |
3 | | 05'39" (+00'33") | 1002 / 3006 |
4 | | 05'34" (+00'28") | 993 / 3999 |
5 | | 05'39" (+00'33") | 1008 / 5008 |
6 | | 05'36" (+00'30") | 991 / 5999 |
7 | | 05'06" | 1004 / 7003 |
8 | | 08'45" (+03'39") | 997 / 8000 |
9 | | 16'40" (+11'34") | 7 / 8007 |
2月累積里程 :
101.73 km ASICS GEL-Blur 33 累積 :
1377.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'36" | 00:11'56" |
3 | 05'36" | 00:17'32" |
4 | 05'36" | 00:23'08" |
5 | 05'40" | 00:28'48" |
6 | 05'36" | 00:34'24" |
7 | 05'04" | 00:39'28" |
8 | 08'40" | 00:48'08" |
8.0 | 28'34" | 00:48'20" |