15.0 km | 01:25:21 | 05:41/km日期: 2015-02-17 16:48 - 卡路里: 1080 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'01" / 05'56" / 05'40" / 05'42" / 05'41" / 05'28" / 05'28" / 05'34" / 05'34" / 05'37" / 05'32" / 05'34" / 05'32" / 05'42" / 05'33" / 130'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'33") | 1004 / 1004 |
2 | | 05'57" (+00'31") | 1022 / 2027 |
3 | | 05'39" (+00'13") | 1007 / 3035 |
4 | | 05'41" (+00'15") | 1009 / 4044 |
5 | | 05'39" (+00'13") | 1008 / 5053 |
6 | | 05'28" (+00'02") | 997 / 6051 |
7 | | 05'28" (+00'02") | 1014 / 7065 |
8 | | 05'33" (+00'07") | 1001 / 8067 |
9 | | 05'34" (+00'08") | 1012 / 9079 |
10 | | 05'37" (+00'11") | 1005 / 10084 |
11 | | 05'26" | 1008 / 11092 |
12 | | 05'39" (+00'13") | 1007 / 12100 |
13 | | 05'29" (+00'03") | 1005 / 13105 |
14 | | 05'43" (+00'17") | 1009 / 14115 |
15 | | 05'32" (+00'06") | 1009 / 15124 |
2月累積里程 :
381.23 km asics TJL424-4790 累積 :
1323.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'56" | 00:11'57" |
3 | 05'40" | 00:17'37" |
4 | 05'42" | 00:23'19" |
5 | 05'41" | 00:29'00" |
6 | 05'28" | 00:34'28" |
7 | 05'28" | 00:39'56" |
8 | 05'34" | 00:45'30" |
9 | 05'34" | 00:51'04" |
10 | 05'37" | 00:56'41" |
11 | 05'32" | 01:02'13" |
12 | 05'34" | 01:07'47" |
13 | 05'32" | 01:13'19" |
14 | 05'42" | 01:19'01" |
15 | 05'33" | 01:24'34" |
15.0 | 130'33" | 01:25'21" |