10.0 km | 00:52:35 | 05:14/km日期: 2015-02-19 07:56 - 地點: 嘉義市一小圈 - 卡路里: 568 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'55" / 06'21" / 07'39" / 05'12" / 05'09" / 04'46" / 03'36" / 05'01" / 05'34" / 05'12" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+02'19") | 1000 / 1000 |
| 2 | | 06'21" (+02'46") | 1000 / 2000 |
| 3 | | 06'27" (+02'52") | 1000 / 3000 |
| 4 | | 05'12" (+01'37") | 1000 / 4000 |
| 5 | | 05'08" (+01'33") | 1000 / 5000 |
| 6 | | 04'46" (+01'11") | 1000 / 6000 |
| 7 | | 03'35" | 1000 / 7000 |
| 8 | | 05'00" (+01'25") | 1000 / 8000 |
| 9 | | 04'50" (+01'15") | 1000 / 9000 |
| 10 | | 05'12" (+01'37") | 1000 / 10000 |
| 11 | | 05'22" (+01'47") | 17 / 10017 |
2月累積里程 : 156.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'21" | 00:12'16" |
| 3 | 07'39" | 00:19'55" |
| 4 | 05'12" | 00:25'07" |
| 5 | 05'09" | 00:30'16" |
| 6 | 04'46" | 00:35'02" |
| 7 | 03'36" | 00:38'38" |
| 8 | 05'01" | 00:43'39" |
| 9 | 05'34" | 00:49'13" |
| 10 | 05'12" | 00:54'25" |
| 10.0 | 05'35" | 00:54'31" |
展開計圈分析
留言 
