13.2 km | 01:26:16 | 06:31/km日期: 2021-05-02 07:32 - 總爬升: 284 m - 平均心率: 158 - 卡路里: 1072 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'51" / 05'36" / 06'32" / 06'52" / 06'16" / 06'56" / 06'06" / 06'22" / 09'02" / 06'33" / 06'30" / 06'26" / 06'01" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'15") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'32" (+00'57") | 1000 / 3000 |
| 4 | | 06'51" (+01'16") | 1000 / 4000 |
| 5 | | 06'16" (+00'41") | 1000 / 5000 |
| 6 | | 06'55" (+01'20") | 1000 / 6000 |
| 7 | | 06'06" (+00'31") | 1000 / 7000 |
| 8 | | 06'22" (+00'47") | 1000 / 8000 |
| 9 | | 09'02" (+03'27") | 1000 / 9000 |
| 10 | | 06'33" (+00'58") | 1000 / 10000 |
| 11 | | 06'30" (+00'55") | 1000 / 11000 |
| 12 | | 06'25" (+00'50") | 1000 / 12000 |
| 13 | | 06'00" (+00'25") | 1000 / 13000 |
| 14 | | 05'14" | 236 / 13236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 35.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'36" | 00:11'27" |
| 3 | 06'32" | 00:17'59" |
| 4 | 06'52" | 00:24'51" |
| 5 | 06'16" | 00:31'07" |
| 6 | 06'56" | 00:38'03" |
| 7 | 06'06" | 00:44'09" |
| 8 | 06'22" | 00:50'31" |
| 9 | 09'02" | 00:59'33" |
| 10 | 06'33" | 01:06'06" |
| 11 | 06'30" | 01:12'36" |
| 12 | 06'26" | 01:19'02" |
| 13 | 06'01" | 01:25'03" |
| 13.2 | 05'12" | 01:26'17" |
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