30.1 km | 02:45:06 | 05:29/km日期: 2015-02-22 09:27 - 卡路里: 1760 Cal - 總步數: 28364 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'20" / 06'06" / 05'31" / 05'17" / 05'05" / 05'23" / 05'01" / 05'10" / 05'06" / 05'07" / 05'57" / 05'19" / 05'25" / 05'11" / 05'15" / 05'09" / 05'13" / 05'10" / 05'13" / 05'10" / 05'14" / 05'17" / 05'17" / 05'16" / 05'32" / 05'35" / 05'27" / 05'23" / 05'24" / 05'26" / 54'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'06") | 1003 / 1003 | 160 / 102 |
| 2 | | 05'59" (+00'59") | 1004 / 2008 | 165 / 100 |
| 3 | | 05'39" (+00'39") | 1012 / 3020 | 165 / 106 |
| 4 | | 05'17" (+00'17") | 981 / 4002 | 173 / 108 |
| 5 | | 05'09" (+00'09") | 1009 / 5011 | 169 / 114 |
| 6 | | 05'30" (+00'30") | 988 / 5999 | 169 / 106 |
| 7 | | 05'00" | 1009 / 7009 | 173 / 115 |
| 8 | | 05'07" (+00'07") | 991 / 8000 | 175 / 111 |
| 9 | | 05'07" (+00'07") | 1000 / 9000 | 173 / 112 |
| 10 | | 05'03" (+00'03") | 1003 / 10004 | 175 / 112 |
| 11 | | 06'13" (+01'13") | 997 / 11001 | 158 / 101 |
| 12 | | 05'24" (+00'24") | 997 / 11999 | 172 / 107 |
| 13 | | 05'16" (+00'16") | 1002 / 13002 | 176 / 107 |
| 14 | | 05'22" (+00'22") | 1002 / 14004 | 174 / 106 |
| 15 | | 05'16" (+00'16") | 995 / 14999 | 172 / 110 |
| 16 | | 05'12" (+00'12") | 1007 / 16007 | 175 / 109 |
| 17 | | 05'17" (+00'17") | 999 / 17006 | 177 / 106 |
| 18 | | 05'13" (+00'13") | 995 / 18002 | 177 / 107 |
| 19 | | 05'11" (+00'11") | 1000 / 19003 | 177 / 108 |
| 20 | | 05'09" (+00'09") | 996 / 19999 | 178 / 109 |
| 21 | | 05'22" (+00'22") | 1005 / 21005 | 177 / 105 |
| 22 | | 05'12" (+00'12") | 1005 / 22010 | 171 / 111 |
| 23 | | 05'25" (+00'25") | 994 / 23004 | 178 / 102 |
| 24 | | 05'19" (+00'19") | 1002 / 24007 | 179 / 104 |
| 25 | | 05'30" (+00'30") | 994 / 25002 | 176 / 102 |
| 26 | | 05'46" (+00'46") | 1004 / 26006 | 173 / 99 |
| 27 | | 05'26" (+00'26") | 999 / 27005 | 175 / 104 |
| 28 | | 05'21" (+00'21") | 1002 / 28008 | 180 / 103 |
| 29 | | 05'24" (+00'24") | 1002 / 29010 | 180 / 102 |
| 30 | | 05'27" (+00'27") | 988 / 29999 | 182 / 100 |
| 31 | | 33'45" (+28'45") | 93 / 30092 | 74 / 39 |
2月累積里程 : 395.50 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'06" | 00:11'26" |
| 3 | 05'31" | 00:16'57" |
| 4 | 05'17" | 00:22'14" |
| 5 | 05'05" | 00:27'19" |
| 6 | 05'23" | 00:32'42" |
| 7 | 05'01" | 00:37'43" |
| 8 | 05'10" | 00:42'53" |
| 9 | 05'06" | 00:47'59" |
| 10 | 05'07" | 00:53'06" |
| 11 | 05'57" | 00:59'03" |
| 12 | 05'19" | 01:04'22" |
| 13 | 05'25" | 01:09'47" |
| 14 | 05'11" | 01:14'58" |
| 15 | 05'15" | 01:20'13" |
| 16 | 05'09" | 01:25'22" |
| 17 | 05'13" | 01:30'35" |
| 18 | 05'10" | 01:35'45" |
| 19 | 05'13" | 01:40'58" |
| 20 | 05'10" | 01:46'08" |
| 21 | 05'14" | 01:51'22" |
| 22 | 05'17" | 01:56'39" |
| 23 | 05'17" | 02:01'56" |
| 24 | 05'16" | 02:07'12" |
| 25 | 05'32" | 02:12'44" |
| 26 | 05'35" | 02:18'19" |
| 27 | 05'27" | 02:23'46" |
| 28 | 05'23" | 02:29'09" |
| 29 | 05'24" | 02:34'33" |
| 30 | 05'26" | 02:39'59" |
| 30.1 | 54'15" | 02:45'06" |
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