8.4 km | 01:02:24 | 07:27/km日期: 2021-05-05 20:12 - 平均心率: 124 - 卡路里: 493 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 16'55" / 05'46" / 08'10" / 04'42" / 06'14" / 04'39" / 09'01" / 04'54" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'55" (+13'13") | 1000 / 1000 |
| 2 | | 05'46" (+02'04") | 1000 / 2000 |
| 3 | | 17'07" (+13'25") | 308 / 2308 |
| 4 | | 04'05" (+00'23") | 1000 / 3308 |
| 5 | | 03'58" (+00'16") | 600 / 3908 |
| 6 | | 12'01" (+08'19") | 400 / 4308 |
| 7 | | 03'42" | 1000 / 5308 |
| 8 | | 03'50" (+00'08") | 600 / 5908 |
| 9 | | 14'54" (+11'12") | 400 / 6308 |
| 10 | | 05'47" (+02'05") | 1000 / 7308 |
| 11 | | 04'49" (+01'07") | 600 / 7908 |
| 12 | | 04'14" (+00'32") | 400 / 8308 |
| 13 | | 08'27" (+04'45") | 33 / 8341 |
| 14 | | 13'35" (+09'53") | 1 / 8342 |
| 15 | | 15'51" (+12'09") | 2 / 8345 |
| 16 | | 22'13" (+18'31") | 0 / 8345 |
| 17 | | 24'50" (+21'08") | 0 / 8346 |
| 18 | | 22'18" (+18'36") | 0 / 8347 |
| 19 | | 21'18" (+17'36") | 0 / 8348 |
| 20 | | 28'04" (+24'22") | 0 / 8348 |
| 21 | | 27'54" (+24'12") | 0 / 8349 |
| 22 | | 18'52" (+15'10") | 1 / 8350 |
| 23 | | 17'41" (+13'59") | 1 / 8351 |
| 24 | | 16'59" (+13'17") | 0 / 8352 |
| 25 | | 21'02" (+17'20") | 0 / 8353 |
| 26 | | 18'53" (+15'11") | 0 / 8354 |
| 27 | | 18'25" (+14'43") | 0 / 8354 |
| 28 | | 21'10" (+17'28") | 0 / 8355 |
| 29 | | 17'42" (+14'00") | 1 / 8357 |
| 30 | | 23'33" (+19'51") | 3 / 8360 |
| 31 | | 21'23" (+17'41") | 5 / 8366 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 187.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'55" | 00:16'55" |
| 2 | 05'46" | 00:22'41" |
| 3 | 08'10" | 00:30'51" |
| 4 | 04'42" | 00:35'33" |
| 5 | 06'14" | 00:41'47" |
| 6 | 04'39" | 00:46'26" |
| 7 | 09'01" | 00:55'27" |
| 8 | 04'54" | 01:00'21" |
| 8.4 | 05'38" | 01:02'25" |
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