5.5 km | 00:30:20 | 05:28/km日期: 2015-02-22 14:18 - 地點: 湖口週遭 - 天氣: 舒服 - 卡路里: 274 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'48" / 05'24" / 05'28" / 05'28" / 05'20" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'10") | 406 / 406 |
| 2 | | 05'47" (+00'46") | 403 / 809 |
| 3 | | 05'36" (+00'35") | 392 / 1201 |
| 4 | | 05'24" (+00'23") | 407 / 1608 |
| 5 | | 05'17" (+00'16") | 390 / 1998 |
| 6 | | 05'16" (+00'15") | 405 / 2403 |
| 7 | | 05'40" (+00'39") | 397 / 2800 |
| 8 | | 05'26" (+00'25") | 395 / 3195 |
| 9 | | 05'44" (+00'43") | 406 / 3601 |
| 10 | | 05'19" (+00'18") | 401 / 4002 |
| 11 | | 05'37" (+00'36") | 391 / 4393 |
| 12 | | 05'01" | 398 / 4791 |
| 13 | | 05'10" (+00'09") | 400 / 5191 |
| 14 | | 05'10" (+00'09") | 338 / 5529 |
2月累積里程 :
100.00 km 
ASICS Tartherzeal TS 累積 :
120.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 05'28" | 00:22'08" |
| 5 | 05'20" | 00:27'28" |
| 5.5 | 05'02" | 00:30'08" |
展開計圈分析
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