8.2 km | 00:45:26 | 05:30/km日期: 2021-05-06 18:20 - 平均心率: 163 - 卡路里: 520 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 05'41" / 05'22" / 05'32" / 04'55" / 05'00" / 05'57" / 05'10" / 06'00" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'55") | 210 / 210 |
| 2 | | 05'44" (+01'30") | 194 / 404 |
| 3 | | 05'54" (+01'40") | 186 / 590 |
| 4 | | 05'07" (+00'53") | 201 / 792 |
| 5 | | 05'09" (+00'55") | 200 / 993 |
| 6 | | 05'28" (+01'14") | 198 / 1191 |
| 7 | | 05'35" (+01'21") | 196 / 1387 |
| 8 | | 05'21" (+01'07") | 196 / 1583 |
| 9 | | 05'11" (+00'57") | 199 / 1783 |
| 10 | | 05'31" (+01'17") | 199 / 1982 |
| 11 | | 07'41" (+03'27") | 203 / 2185 |
| 12 | | 05'05" (+00'51") | 192 / 2378 |
| 13 | | 05'10" (+00'56") | 190 / 2569 |
| 14 | | 04'49" (+00'35") | 196 / 2765 |
| 15 | | 04'55" (+00'41") | 193 / 2958 |
| 16 | | 04'57" (+00'43") | 195 / 3153 |
| 17 | | 04'52" (+00'38") | 194 / 3348 |
| 18 | | 04'48" (+00'34") | 190 / 3539 |
| 19 | | 04'51" (+00'37") | 192 / 3731 |
| 20 | | 04'47" (+00'33") | 201 / 3933 |
| 21 | | 04'58" (+00'44") | 194 / 4127 |
| 22 | | 05'09" (+00'55") | 184 / 4311 |
| 23 | | 04'54" (+00'40") | 193 / 4505 |
| 24 | | 04'54" (+00'40") | 193 / 4699 |
| 25 | | 05'15" (+01'01") | 183 / 4882 |
| 26 | | 05'15" (+01'01") | 183 / 5066 |
| 27 | | 05'28" (+01'14") | 185 / 5252 |
| 28 | | 06'05" (+01'51") | 177 / 5430 |
| 29 | | 06'03" (+01'49") | 184 / 5614 |
| 30 | | 06'14" (+02'00") | 184 / 5799 |
| 31 | | 05'47" (+01'33") | 195 / 5994 |
| 32 | | 05'26" (+01'12") | 85 / 6080 |
| 33 | | 06'22" (+02'08") | 99 / 6179 |
| 34 | | 05'31" (+01'17") | 189 / 6369 |
| 35 | | 05'42" (+01'28") | 186 / 6556 |
| 36 | | 04'53" (+00'39") | 85 / 6641 |
| 37 | | 05'25" (+01'11") | 104 / 6745 |
| 38 | | 04'14" | 192 / 6938 |
| 39 | | 05'28" (+01'14") | 185 / 7124 |
| 40 | | 06'10" (+01'56") | 83 / 7207 |
| 41 | | 06'11" (+01'57") | 110 / 7318 |
| 42 | | 05'23" (+01'09") | 188 / 7506 |
| 43 | | 05'51" (+01'37") | 196 / 7702 |
| 44 | | 06'31" (+02'17") | 76 / 7779 |
| 45 | | 06'48" (+02'34") | 114 / 7894 |
| 46 | | 05'25" (+01'11") | 76 / 7971 |
| 47 | | 06'26" (+02'12") | 116 / 8087 |
| 48 | | 08'02" (+03'48") | 153 / 8241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 133.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'22" | 00:11'03" |
| 3 | 05'32" | 00:16'35" |
| 4 | 04'55" | 00:21'30" |
| 5 | 05'00" | 00:26'30" |
| 6 | 05'57" | 00:32'27" |
| 7 | 05'10" | 00:37'37" |
| 8 | 06'00" | 00:43'37" |
| 8.2 | 07'35" | 00:45'27" |
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