19.0 km | 01:49:23 | 05:44/km日期: 2015-02-23 15:34 - 總爬升: 329 m - 卡路里: 1165 Cal - 溫度: 23°C - 濕度: 66%
Pace: 05'05" / 04'45" / 05'12" / 05'25" / 06'01" / 07'58" / 05'45" / 08'17" / 05'50" / 06'41" / 05'32" / 05'17" / 05'21" / 05'36" / 05'09" / 04'55" / 05'11" / 04'54" / 06'17" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'21") | 1003 / 1003 |
2 | | 04'43" | 1004 / 2007 |
3 | | 05'12" (+00'29") | 997 / 3004 |
4 | | 05'23" (+00'40") | 1004 / 4009 |
5 | | 06'01" (+01'18") | 999 / 5009 |
6 | | 08'01" (+03'18") | 992 / 6002 |
7 | | 05'43" (+01'00") | 1003 / 7005 |
8 | | 08'16" (+03'33") | 1011 / 8017 |
9 | | 05'45" (+01'02") | 998 / 9015 |
10 | | 06'43" (+02'00") | 1004 / 10020 |
11 | | 05'30" (+00'47") | 991 / 11011 |
12 | | 05'18" (+00'35") | 1010 / 12022 |
13 | | 05'20" (+00'37") | 1002 / 13024 |
14 | | 05'35" (+00'52") | 1001 / 14026 |
15 | | 05'08" (+00'25") | 1002 / 15029 |
16 | | 04'54" (+00'11") | 1000 / 16030 |
17 | | 05'11" (+00'28") | 996 / 17027 |
18 | | 04'51" (+00'08") | 1007 / 18034 |
19 | | 06'20" (+01'37") | 1009 / 19043 |
2月累積里程 : 182.54 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'45" | 00:09'50" |
3 | 05'12" | 00:15'02" |
4 | 05'25" | 00:20'27" |
5 | 06'01" | 00:26'28" |
6 | 07'58" | 00:34'26" |
7 | 05'45" | 00:40'11" |
8 | 08'17" | 00:48'28" |
9 | 05'50" | 00:54'18" |
10 | 06'41" | 01:00'59" |
11 | 05'32" | 01:06'31" |
12 | 05'17" | 01:11'48" |
13 | 05'21" | 01:17'09" |
14 | 05'36" | 01:22'45" |
15 | 05'09" | 01:27'54" |
16 | 04'55" | 01:32'49" |
17 | 05'11" | 01:38'00" |
18 | 04'54" | 01:42'54" |
19 | 06'17" | 01:49'11" |
19.0 | 04'35" | 01:49'23" |