15.1 km | 01:18:32 | 05:13/km日期: 2021-02-02 15:51 - 平均心率: 153 - 卡路里: 770 Cal
Pace: 05'51" / 05'21" / 05'03" / 05'26" / 04'57" / 05'16" / 05'11" / 05'05" / 05'17" / 05'15" / 05'09" / 05'08" / 05'03" / 05'13" / 04'54" / 07'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 161.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'21" | 00:11'12" |
| 3 | 05'03" | 00:16'15" |
| 4 | 05'26" | 00:21'41" |
| 5 | 04'57" | 00:26'38" |
| 6 | 05'16" | 00:31'54" |
| 7 | 05'11" | 00:37'05" |
| 8 | 05'05" | 00:42'10" |
| 9 | 05'17" | 00:47'27" |
| 10 | 05'15" | 00:52'42" |
| 11 | 05'09" | 00:57'51" |
| 12 | 05'08" | 01:02'59" |
| 13 | 05'03" | 01:08'02" |
| 14 | 05'13" | 01:13'15" |
| 15 | 04'54" | 01:18'09" |
| 15.1 | 07'03" | 01:18'32" |
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