14.9 km | 01:20:05 | 05:21/km日期: 2021-02-17 16:06 - 平均心率: 164 - 卡路里: 764 Cal
Pace: 06'05" / 05'39" / 05'24" / 05'13" / 05'21" / 05'17" / 05'09" / 05'07" / 05'24" / 05'11" / 05'23" / 05'28" / 05'09" / 05'19" / 05'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 161.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 05'24" | 00:17'08" |
| 4 | 05'13" | 00:22'21" |
| 5 | 05'21" | 00:27'42" |
| 6 | 05'17" | 00:32'59" |
| 7 | 05'09" | 00:38'08" |
| 8 | 05'07" | 00:43'15" |
| 9 | 05'24" | 00:48'39" |
| 10 | 05'11" | 00:53'50" |
| 11 | 05'23" | 00:59'13" |
| 12 | 05'28" | 01:04'41" |
| 13 | 05'09" | 01:09'50" |
| 14 | 05'19" | 01:15'09" |
| 14.9 | 05'13" | 01:20'05" |
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