15.0 km | 01:21:01 | 05:24/km日期: 2021-02-05 16:22 - 平均心率: 143 - 卡路里: 766 Cal
Pace: 06'07" / 05'13" / 05'34" / 05'04" / 05'31" / 05'41" / 05'13" / 05'39" / 05'03" / 05'20" / 05'18" / 05'06" / 05'10" / 05'27" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 161.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'13" | 00:11'20" |
| 3 | 05'34" | 00:16'54" |
| 4 | 05'04" | 00:21'58" |
| 5 | 05'31" | 00:27'29" |
| 6 | 05'41" | 00:33'10" |
| 7 | 05'13" | 00:38'23" |
| 8 | 05'39" | 00:44'02" |
| 9 | 05'03" | 00:49'05" |
| 10 | 05'20" | 00:54'25" |
| 11 | 05'18" | 00:59'43" |
| 12 | 05'06" | 01:04'49" |
| 13 | 05'10" | 01:09'59" |
| 14 | 05'27" | 01:15'26" |
| 15.0 | 05'40" | 01:21'01" |
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