9.1 km | 00:46:47 | 05:07/km日期: 2015-02-24 20:15 - 總爬升: 170 m - 卡路里: 567 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'40" / 05'23" / 05'07" / 05'09" / 05'16" / 05'36" / 05'00" / 04'24" / 04'31" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'12") | 990 / 990 |
2 | | 05'20" (+00'54") | 991 / 1982 |
3 | | 05'11" (+00'45") | 1005 / 2988 |
4 | | 05'09" (+00'43") | 1012 / 4001 |
5 | | 05'14" (+00'48") | 1004 / 5005 |
6 | | 05'35" (+01'09") | 1002 / 6007 |
7 | | 04'59" (+00'33") | 1002 / 7009 |
8 | | 04'26" | 1006 / 8016 |
9 | | 04'29" (+00'03") | 990 / 9006 |
10 | | 05'35" (+01'09") | 122 / 9128 |
2月累積里程 :
306.22 km ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'23" | 00:11'03" |
3 | 05'07" | 00:16'10" |
4 | 05'09" | 00:21'19" |
5 | 05'16" | 00:26'35" |
6 | 05'36" | 00:32'11" |
7 | 05'00" | 00:37'11" |
8 | 04'24" | 00:41'35" |
9 | 04'31" | 00:46'06" |
9.1 | 05'18" | 00:46'47" |