10.4 km | 00:51:59 | 05:00/km日期: 2021-05-12 10:46 - 平均心率: 165 - 卡路里: 660 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'36" / 04'50" / 04'34" / 08'56" / 05'19" / 05'44" / 04'31" / 05'34" / 04'57" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'30") | 1000 / 1000 |
| 2 | | 04'49" (+00'44") | 1000 / 2000 |
| 3 | | 04'34" (+00'29") | 1000 / 3000 |
| 4 | | 04'05" | 1000 / 4000 |
| 5 | | 05'18" (+01'13") | 1000 / 5000 |
| 6 | | 05'44" (+01'39") | 1000 / 6000 |
| 7 | | 04'31" (+00'26") | 1000 / 7000 |
| 8 | | 05'34" (+01'29") | 1000 / 8000 |
| 9 | | 04'56" (+00'51") | 1000 / 9000 |
| 10 | | 04'59" (+00'54") | 1000 / 10000 |
| 11 | | 04'59" (+00'54") | 369 / 10369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
127.95 km 
Adidas adizero Boston 9m 累積 :
326.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'50" | 00:10'26" |
| 3 | 04'34" | 00:15'00" |
| 4 | 08'56" | 00:23'56" |
| 5 | 05'19" | 00:29'15" |
| 6 | 05'44" | 00:34'59" |
| 7 | 04'31" | 00:39'30" |
| 8 | 05'34" | 00:45'04" |
| 9 | 04'57" | 00:50'01" |
| 10 | 04'59" | 00:55'00" |
| 10.4 | 05'00" | 00:56'51" |
展開計圈分析
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