|  全馬 | 04:35:21 | 06:31/km | 第31馬| 官方成績 | | 日期 | 2021-04-18 | | 成績 | 04:35:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'26" | 00:54'45" | | 00:28'19" (+01'53") | | 00:29'57" (+03'31") | 01:00'26" (+05'41") | | 00:30'29" (+04'03") | | 00:33'55" (+07'29") | 01:10'20" (+15'35") | | 00:36'25" (+09'59") | | 00:37'10" (+10'44") | 01:13'43" (+18'58") | | 00:36'33" (+10'07") | |
日期: 2021-04-18 06:00 - 地點: 新竹漁港 - 天氣: 先風雨後晴朗 - 平均心率: 151 - 卡路里: 3196 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'19" (+00'12") | 1000 / 1000 | | 2 | | 05'07" | 1000 / 2000 | | 3 | | 05'10" (+00'03") | 1000 / 3000 | | 4 | | 05'28" (+00'21") | 1000 / 4000 | | 5 | | 05'20" (+00'13") | 1000 / 5000 |
| 6 | | 05'19" (+00'12") | 1000 / 6000 | | 7 | | 05'36" (+00'29") | 1000 / 7000 | | 8 | | 05'40" (+00'33") | 1000 / 8000 | | 9 | | 06'04" (+00'57") | 1000 / 9000 | | 10 | | 05'37" (+00'30") | 1000 / 10000 | | 11 | | 05'47" (+00'40") | 1000 / 11000 | | 12 | | 06'21" (+01'14") | 1000 / 12000 | | 13 | | 05'50" (+00'43") | 1000 / 13000 | | 14 | | 06'08" (+01'01") | 1000 / 14000 | | 15 | | 05'49" (+00'42") | 1000 / 15000 | | 16 | | 06'21" (+01'14") | 1000 / 16000 | | 17 | | 05'58" (+00'51") | 1000 / 17000 | | 18 | | 06'04" (+00'57") | 1000 / 18000 | | 19 | | 05'57" (+00'50") | 1000 / 19000 | | 20 | | 06'07" (+01'00") | 1000 / 20000 | | 21 | | 06'34" (+01'27") | 1000 / 21000 | | 22 | | 06'15" (+01'08") | 1000 / 22000 | | 23 | | 06'38" (+01'31") | 1000 / 23000 | | 24 | | 07'49" (+02'42") | 1000 / 24000 | | 25 | | 06'37" (+01'30") | 1000 / 25000 | | 26 | | 07'58" (+02'51") | 1000 / 26000 | | 27 | | 06'56" (+01'49") | 1000 / 27000 | | 28 | | 07'06" (+01'59") | 1000 / 28000 | | 29 | | 07'11" (+02'04") | 1000 / 29000 | | 30 | | 07'12" (+02'05") | 1000 / 30000 | | 31 | | 07'20" (+02'13") | 1000 / 31000 | | 32 | | 07'53" (+02'46") | 1000 / 32000 | | 33 | | 06'48" (+01'41") | 1000 / 33000 | | 34 | | 07'23" (+02'16") | 1000 / 34000 | | 35 | | 07'44" (+02'37") | 1000 / 35000 | | 36 | | 06'47" (+01'40") | 1000 / 36000 | | 37 | | 07'25" (+02'18") | 1000 / 37000 | | 38 | | 07'24" (+02'17") | 1000 / 38000 | | 39 | | 07'18" (+02'11") | 1000 / 39000 | | 40 | | 07'36" (+02'29") | 1000 / 40000 | | 41 | | 07'21" (+02'14") | 1000 / 41000 | | 42 | | 06'40" (+01'33") | 1000 / 42000 | | 43 | | 06'15" (+01'08") | 333 / 42333 |
賽前宣言: go.............. 賽後評分: 交管、補給和志工服務都非常好；謝謝 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~127 | 65~79% | | 2:M馬拉松配速區 | 127~144 | 79~89% | | 3:T乳酸耐力區 | 144~149 | 89~92% | | 4:A無氧耐力區 | 149~157 | 92~97.5% | | 5:I最大耗氧區 | 157~162 | 97.5~100% | | 最大心率為162 點此去設定最大心率 |
4月累積里程 : 333.28 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'19" | 00:05'19" | | 2 | 05'08" | 00:10'27" | | 3 | 05'10" | 00:15'37" | | 4 | 05'28" | 00:21'05" | | 5 | 05'21" | 00:26'26" | | 6 | 05'20" | 00:31'46" | | 7 | 05'36" | 00:37'22" | | 8 | 05'41" | 00:43'03" | | 9 | 06'05" | 00:49'08" | | 10 | 05'37" | 00:54'45" | | 11 | 05'47" | 01:00'32" | | 12 | 06'21" | 01:06'53" | | 13 | 05'51" | 01:12'44" | | 14 | 06'08" | 01:18'52" | | 15 | 05'50" | 01:24'42" | | 16 | 06'21" | 01:31'03" | | 17 | 05'58" | 01:37'01" | | 18 | 06'05" | 01:43'06" | | 19 | 05'57" | 01:49'03" | | 20 | 06'08" | 01:55'11" | | 21 | 06'34" | 02:01'45" | | 22 | 06'16" | 02:08'01" | | 23 | 06'38" | 02:14'39" | | 24 | 07'50" | 02:22'29" | | 25 | 06'37" | 02:29'06" | | 26 | 07'59" | 02:37'05" | | 27 | 06'56" | 02:44'01" | | 28 | 07'07" | 02:51'08" | | 29 | 07'11" | 02:58'19" | | 30 | 07'12" | 03:05'31" | | 31 | 07'21" | 03:12'52" | | 32 | 07'53" | 03:20'45" | | 33 | 06'48" | 03:27'33" | | 34 | 07'24" | 03:34'57" | | 35 | 07'44" | 03:42'41" | | 36 | 06'48" | 03:49'29" | | 37 | 07'25" | 03:56'54" | | 38 | 07'24" | 04:04'18" | | 39 | 07'19" | 04:11'37" | | 40 | 07'37" | 04:19'14" | | 41 | 07'21" | 04:26'35" | | 42 | 06'41" | 04:33'16" | | 42.3 | 06'14" | 04:35'21" |
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