22.7 km | 02:53:29 | 07:37/km日期: 2021-05-14 04:32 - 平均心率: 156 - 卡路里: 1408 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'36" / 09'14" / 08'49" / 08'05" / 06'57" / 06'39" / 12'22" / 07'00" / 06'26" / 06'37" / 06'36" / 06'55" / 06'14" / 06'29" / 06'45" / 06'03" / 05'44" / 07'19" / 08'52" / 09'52" / 08'36" / 09'08" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+03'18") | 1000 / 1000 |
| 2 | | 09'13" (+03'30") | 1000 / 2000 |
| 3 | | 08'49" (+03'06") | 1000 / 3000 |
| 4 | | 08'04" (+02'21") | 1000 / 4000 |
| 5 | | 06'57" (+01'14") | 1000 / 5000 |
| 6 | | 06'38" (+00'55") | 1000 / 6000 |
| 7 | | 08'01" (+02'18") | 1000 / 7000 |
| 8 | | 06'59" (+01'16") | 1000 / 8000 |
| 9 | | 06'25" (+00'42") | 1000 / 9000 |
| 10 | | 06'37" (+00'54") | 1000 / 10000 |
| 11 | | 06'35" (+00'52") | 1000 / 11000 |
| 12 | | 06'55" (+01'12") | 1000 / 12000 |
| 13 | | 06'13" (+00'30") | 1000 / 13000 |
| 14 | | 06'29" (+00'46") | 1000 / 14000 |
| 15 | | 06'45" (+01'02") | 1000 / 15000 |
| 16 | | 06'02" (+00'19") | 1000 / 16000 |
| 17 | | 05'43" | 1000 / 17000 |
| 18 | | 07'18" (+01'35") | 1000 / 18000 |
| 19 | | 08'52" (+03'09") | 1000 / 19000 |
| 20 | | 09'51" (+04'08") | 1000 / 20000 |
| 21 | | 08'36" (+02'53") | 1000 / 21000 |
| 22 | | 09'07" (+03'24") | 1000 / 22000 |
| 23 | | 11'05" (+05'22") | 730 / 22730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
519.28 km 
赤足 天字第一號 累積 :
28258.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 09'14" | 00:15'50" |
| 3 | 08'49" | 00:24'39" |
| 4 | 08'05" | 00:32'44" |
| 5 | 06'57" | 00:39'41" |
| 6 | 06'39" | 00:46'20" |
| 7 | 12'22" | 00:58'42" |
| 8 | 07'00" | 01:05'42" |
| 9 | 06'26" | 01:12'08" |
| 10 | 06'37" | 01:18'45" |
| 11 | 06'36" | 01:25'21" |
| 12 | 06'55" | 01:32'16" |
| 13 | 06'14" | 01:38'30" |
| 14 | 06'29" | 01:44'59" |
| 15 | 06'45" | 01:51'44" |
| 16 | 06'03" | 01:57'47" |
| 17 | 05'44" | 02:03'31" |
| 18 | 07'19" | 02:10'50" |
| 19 | 08'52" | 02:19'42" |
| 20 | 09'52" | 02:29'34" |
| 21 | 08'36" | 02:38'10" |
| 22 | 09'08" | 02:47'18" |
| 22.7 | 11'06" | 02:55'25" |
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