10.0 km | 00:58:36 | 05:50/km日期: 2021-05-14 18:18 - 總爬升: 282 m - 平均心率: 141 - 卡路里: 570 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 07'49" / 06'58" / 06'04" / 05'59" / 06'33" / 05'18" / 05'30" / 05'11" / 05'13" / 04'52" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'55") | 627 / 627 |
| 2 | | 09'49" (+04'47") | 19 / 647 |
| 3 | | 07'27" (+02'25") | 67 / 714 |
| 4 | | 07'22" (+02'20") | 67 / 781 |
| 5 | | 07'12" (+02'10") | 69 / 851 |
| 6 | | 07'14" (+02'12") | 69 / 920 |
| 7 | | 07'47" (+02'45") | 64 / 984 |
| 8 | | 07'42" (+02'40") | 64 / 1049 |
| 9 | | 07'18" (+02'16") | 68 / 1117 |
| 10 | | 06'38" (+01'36") | 75 / 1193 |
| 11 | | 06'51" (+01'49") | 712 / 1905 |
| 12 | | 07'02" (+02'00") | 71 / 1976 |
| 13 | | 06'40" (+01'38") | 74 / 2051 |
| 14 | | 06'28" (+01'26") | 77 / 2128 |
| 15 | | 05'43" (+00'41") | 87 / 2216 |
| 16 | | 06'04" (+01'02") | 1000 / 3216 |
| 17 | | 05'49" (+00'47") | 609 / 3825 |
| 18 | | 05'43" (+00'41") | 873 / 4698 |
| 19 | | 05'24" (+00'22") | 1000 / 5698 |
| 20 | | 05'22" (+00'20") | 1000 / 6698 |
| 21 | | 05'16" (+00'14") | 1000 / 7698 |
| 22 | | 05'14" (+00'12") | 1000 / 8698 |
| 23 | | 05'02" | 1000 / 9698 |
| 24 | | 04'45" | 328 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
202.54 km 
mizuno rider 24 累積 :
683.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'58" | 00:14'47" |
| 3 | 06'04" | 00:20'51" |
| 4 | 05'59" | 00:26'50" |
| 5 | 06'33" | 00:33'23" |
| 6 | 05'18" | 00:38'41" |
| 7 | 05'30" | 00:44'11" |
| 8 | 05'11" | 00:49'22" |
| 9 | 05'13" | 00:54'35" |
| 10 | 04'52" | 00:59'27" |
| 10.0 | 04'21" | 00:59'34" |
展開計圈分析
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