10.1 km | 01:03:12 | 06:16/km日期: 2021-05-15 17:29 - 平均心率: 164 - 卡路里: 561 Cal - 總步數: 11860 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'01" / 06'02" / 06'10" / 06'10" / 06'17" / 06'03" / 06'05" / 06'25" / 06'44" / 06'31" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" | 1001 / 1001 | 189 / 87 |
| 2 | | 06'09" (+00'09") | 1000 / 2002 | 189 / 85 |
| 3 | | 06'08" (+00'08") | 1000 / 3002 | 186 / 87 |
| 4 | | 06'14" (+00'14") | 1029 / 4031 | 188 / 85 |
| 5 | | 06'24" (+00'24") | 1002 / 5034 | 188 / 82 |
| 6 | | 06'04" (+00'04") | 1001 / 6035 | 188 / 87 |
| 7 | | 06'06" (+00'06") | 1005 / 7041 | 188 / 86 |
| 8 | | 06'28" (+00'28") | 1001 / 8042 | 187 / 82 |
| 9 | | 06'44" (+00'44") | 1002 / 9044 | 182 / 81 |
| 10 | | 06'27" (+00'27") | 1000 / 10045 | 186 / 82 |
| 11 | | 06'08" (+00'08") | 16 / 10061 | 180 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 73.20 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'10" | 00:18'13" |
| 4 | 06'10" | 00:24'23" |
| 5 | 06'17" | 00:30'40" |
| 6 | 06'03" | 00:36'43" |
| 7 | 06'05" | 00:42'48" |
| 8 | 06'25" | 00:49'13" |
| 9 | 06'44" | 00:55'57" |
| 10 | 06'31" | 01:02'28" |
| 10.1 | 11'53" | 01:03'12" |
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