14.4 km | 01:38:06 | 06:48/km日期: 2021-05-18 05:52 - 平均心率: 161 - 卡路里: 917 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'49" / 06'34" / 06'44" / 06'47" / 06'37" / 06'36" / 06'25" / 06'28" / 06'29" / 07'10" / 06'43" / 07'23" / 06'28" / 06'29" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'28") | 1000 / 1000 |
| 2 | | 06'34" (+00'09") | 1000 / 2000 |
| 3 | | 06'44" (+00'19") | 1000 / 3000 |
| 4 | | 06'47" (+00'22") | 1000 / 4000 |
| 5 | | 06'36" (+00'11") | 1000 / 5000 |
| 6 | | 06'36" (+00'11") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 06'27" (+00'02") | 1000 / 8000 |
| 9 | | 06'29" (+00'04") | 1000 / 9000 |
| 10 | | 07'09" (+00'44") | 1000 / 10000 |
| 11 | | 06'43" (+00'18") | 1000 / 11000 |
| 12 | | 07'23" (+00'58") | 1000 / 12000 |
| 13 | | 06'28" (+00'03") | 1000 / 13000 |
| 14 | | 06'28" (+00'03") | 1000 / 14000 |
| 15 | | 07'55" (+01'30") | 421 / 14421 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
519.28 km 
赤足 天字第一號 累積 :
28248.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'34" | 00:13'23" |
| 3 | 06'44" | 00:20'07" |
| 4 | 06'47" | 00:26'54" |
| 5 | 06'37" | 00:33'31" |
| 6 | 06'36" | 00:40'07" |
| 7 | 06'25" | 00:46'32" |
| 8 | 06'28" | 00:53'00" |
| 9 | 06'29" | 00:59'29" |
| 10 | 07'10" | 01:06'39" |
| 11 | 06'43" | 01:13'22" |
| 12 | 07'23" | 01:20'45" |
| 13 | 06'28" | 01:27'13" |
| 14 | 06'29" | 01:33'42" |
| 14.4 | 07'54" | 01:37'02" |
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