11.5 km | 01:14:50 | 06:32/km日期: 2015-03-03 07:14 - 卡路里: 943 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'55" / 06'28" / 06'27" / 06'32" / 06'25" / 06'20" / 06'34" / 06'09" / 06'22" / 06'04" / 05'51" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'58") | 994 / 994 |
2 | | 06'28" (+00'33") | 1002 / 1997 |
3 | | 06'27" (+00'32") | 1009 / 3006 |
4 | | 06'31" (+00'36") | 1006 / 4013 |
5 | | 06'24" (+00'29") | 1011 / 5024 |
6 | | 06'19" (+00'24") | 998 / 6022 |
7 | | 06'33" (+00'38") | 1023 / 7045 |
8 | | 06'07" (+00'12") | 995 / 8041 |
9 | | 06'22" (+00'27") | 1014 / 9056 |
10 | | 06'02" (+00'07") | 1014 / 10070 |
11 | | 05'55" | 1008 / 11079 |
12 | | 09'11" (+03'16") | 458 / 11537 |
3月累積里程 :
58.46 km MIZUNO WAVE Rider 15 累積 :
2323.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'28" | 00:13'23" |
3 | 06'27" | 00:19'50" |
4 | 06'32" | 00:26'22" |
5 | 06'25" | 00:32'47" |
6 | 06'20" | 00:39'07" |
7 | 06'34" | 00:45'41" |
8 | 06'09" | 00:51'50" |
9 | 06'22" | 00:58'12" |
10 | 06'04" | 01:04'16" |
11 | 05'51" | 01:10'07" |
11.5 | 10'26" | 01:14'50" |