5.3 km | 00:31:40 | 05:57/km日期: 2015-02-25 16:26 - 卡路里: 462 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'38" / 05'18" / 05'28" / 06'48" / 06'18" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'33") | 503 / 503 |
| 2 | | 05'26" (+00'14") | 508 / 1011 |
| 3 | | 05'12" | 499 / 1510 |
| 4 | | 05'27" (+00'15") | 503 / 2014 |
| 5 | | 05'32" (+00'20") | 505 / 2520 |
| 6 | | 05'19" (+00'07") | 494 / 3015 |
| 7 | | 05'21" (+00'09") | 504 / 3519 |
| 8 | | 08'16" (+03'04") | 507 / 4027 |
| 9 | | 06'20" (+01'08") | 507 / 4534 |
| 10 | | 06'09" (+00'57") | 498 / 5033 |
| 11 | | 06'14" (+01'02") | 326 / 5359 |
2月累積里程 : 112.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'28" | 00:16'24" |
| 4 | 06'48" | 00:23'12" |
| 5 | 06'18" | 00:29'30" |
| 5.3 | 06'52" | 00:31'40" |
展開計圈分析
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