12.1 km | 01:15:22 | 06:14/km日期: 2015-03-03 09:37 - 地點: 新莊西盛河濱 - 天氣: 晴 - 卡路里: 805 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'23" / 05'21" / 05'22" / 05'42" / 05'55" / 06'24" / 06'46" / 07'33" / 05'50" / 06'27" / 06'12" / 07'58" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'08") | 499 / 499 |
2 | | 05'18" (+00'06") | 496 / 995 |
3 | | 05'27" (+00'15") | 506 / 1502 |
4 | | 05'12" | 496 / 1998 |
5 | | 05'23" (+00'11") | 504 / 2502 |
6 | | 05'27" (+00'15") | 501 / 3003 |
7 | | 05'44" (+00'32") | 505 / 3509 |
8 | | 05'40" (+00'28") | 493 / 4003 |
9 | | 05'37" (+00'25") | 506 / 4509 |
10 | | 06'04" (+00'52") | 504 / 5013 |
11 | | 06'00" (+00'48") | 510 / 5524 |
12 | | 06'56" (+01'44") | 494 / 6019 |
13 | | 07'24" (+02'12") | 506 / 6525 |
14 | | 06'02" (+00'50") | 495 / 7021 |
15 | | 08'38" (+03'26") | 511 / 7532 |
16 | | 06'25" (+01'13") | 505 / 8038 |
17 | | 05'42" (+00'30") | 501 / 8539 |
18 | | 05'58" (+00'46") | 494 / 9034 |
19 | | 05'52" (+00'40") | 499 / 9533 |
20 | | 06'53" (+01'41") | 503 / 10037 |
21 | | 05'56" (+00'44") | 515 / 10552 |
22 | | 06'37" (+01'25") | 497 / 11050 |
23 | | 06'52" (+01'40") | 492 / 11542 |
24 | | 08'55" (+03'43") | 511 / 12054 |
25 | | 06'44" (+01'32") | 29 / 12083 |
3月累積里程 : 142.66 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'21" | 00:10'44" |
3 | 05'22" | 00:16'06" |
4 | 05'42" | 00:21'48" |
5 | 05'55" | 00:27'43" |
6 | 06'24" | 00:34'07" |
7 | 06'46" | 00:40'53" |
8 | 07'33" | 00:48'26" |
9 | 05'50" | 00:54'16" |
10 | 06'27" | 01:00'43" |
11 | 06'12" | 01:06'55" |
12 | 07'58" | 01:14'53" |
12.1 | 05'46" | 01:15'22" |