8.7 km | 01:13:35 | 08:30/km日期: 2015-02-22 05:13 - 總爬升: 368 m - 卡路里: 769 Cal - 溫度: 19°C - 濕度: 71%
Pace: 09'44" / 11'29" / 10'54" / 06'44" / 07'26" / 06'22" / 06'40" / 06'20" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+03'21") | 1006 / 1006 |
| 2 | | 11'27" (+05'05") | 1003 / 2010 |
| 3 | | 10'50" (+04'28") | 1011 / 3021 |
| 4 | | 06'42" (+00'20") | 1004 / 4026 |
| 5 | | 07'24" (+01'02") | 1002 / 5028 |
| 6 | | 06'25" (+00'03") | 1012 / 6041 |
| 7 | | 06'37" (+00'15") | 1001 / 7043 |
| 8 | | 06'22" | 1009 / 8052 |
| 9 | | 11'26" (+05'04") | 662 / 8715 |
2月累積里程 : 89.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 11'29" | 00:21'13" |
| 3 | 10'54" | 00:32'07" |
| 4 | 06'44" | 00:38'51" |
| 5 | 07'26" | 00:46'17" |
| 6 | 06'22" | 00:52'39" |
| 7 | 06'40" | 00:59'19" |
| 8 | 06'20" | 01:05'39" |
| 8.7 | 12'10" | 01:13'35" |
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