11.0 km | 01:03:20 | 05:45/km日期: 2015-03-03 07:18 - 卡路里: 674 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'43" / 06'00" / 05'34" / 05'40" / 05'27" / 05'35" / 05'50" / 05'53" / 05'52" / 05'33" / 520'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'57") | 422 / 422 |
| 2 | | 05'40" (+00'36") | 422 / 845 |
| 3 | | 05'47" (+00'43") | 422 / 1268 |
| 4 | | 05'40" (+00'36") | 422 / 1691 |
| 5 | | 05'19" (+00'15") | 422 / 2114 |
| 6 | | 05'28" (+00'24") | 422 / 2537 |
| 7 | | 05'35" (+00'31") | 422 / 2960 |
| 8 | | 05'16" (+00'12") | 422 / 3383 |
| 9 | | 05'30" (+00'26") | 422 / 3806 |
| 10 | | 05'07" (+00'03") | 422 / 4229 |
| 11 | | 05'28" (+00'24") | 422 / 4652 |
| 12 | | 05'19" (+00'15") | 422 / 5075 |
| 13 | | 05'23" (+00'19") | 422 / 5498 |
| 14 | | 05'30" (+00'26") | 422 / 5921 |
| 15 | | 05'33" (+00'29") | 422 / 6344 |
| 16 | | 05'30" (+00'26") | 422 / 6767 |
| 17 | | 05'16" (+00'12") | 422 / 7190 |
| 18 | | 05'26" (+00'22") | 422 / 7613 |
| 19 | | 05'30" (+00'26") | 422 / 8036 |
| 20 | | 05'33" (+00'29") | 422 / 8459 |
| 21 | | 05'26" (+00'22") | 422 / 8882 |
| 22 | | 05'28" (+00'24") | 422 / 9305 |
| 23 | | 05'04" | 422 / 9728 |
| 24 | | 05'09" (+00'05") | 422 / 10151 |
| 25 | | 06'48" (+01'44") | 422 / 10574 |
| 26 | | 48'19" (+43'15") | 33 / 10608 |
3月累積里程 :
176.05 km 
MIZUNO WAVE Rider 17 累積 :
581.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'00" | 00:12'43" |
| 3 | 05'34" | 00:18'17" |
| 4 | 05'40" | 00:23'57" |
| 5 | 05'27" | 00:29'24" |
| 6 | 05'35" | 00:34'59" |
| 7 | 05'50" | 00:40'49" |
| 8 | 05'53" | 00:46'42" |
| 9 | 05'52" | 00:52'34" |
| 10 | 05'33" | 00:58'07" |
| 10.6 | 08'32" | 01:03'19" |
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