15.4 km | 01:38:10 | 06:22/km日期: 2015-02-19 08:03 - 總爬升: 175 m - 卡路里: 1039 Cal - 溫度: 15°C - 濕度: 79%
Pace: 05'58" / 05'58" / 06'07" / 06'52" / 06'36" / 07'06" / 07'56" / 08'23" / 05'30" / 05'45" / 05'53" / 06'04" / 06'03" / 06'12" / 05'24" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'31") | 999 / 999 |
| 2 | | 05'59" (+00'37") | 998 / 1998 |
| 3 | | 06'06" (+00'44") | 1013 / 3011 |
| 4 | | 06'50" (+01'28") | 1003 / 4015 |
| 5 | | 06'37" (+01'15") | 997 / 5012 |
| 6 | | 07'09" (+01'47") | 1007 / 6019 |
| 7 | | 07'56" (+02'34") | 995 / 7014 |
| 8 | | 08'20" (+02'58") | 1007 / 8021 |
| 9 | | 05'30" (+00'08") | 996 / 9018 |
| 10 | | 05'41" (+00'19") | 994 / 10013 |
| 11 | | 05'54" (+00'32") | 1008 / 11022 |
| 12 | | 06'04" (+00'42") | 1000 / 12023 |
| 13 | | 06'03" (+00'41") | 999 / 13022 |
| 14 | | 06'10" (+00'48") | 1005 / 14027 |
| 15 | | 05'22" | 1017 / 15044 |
| 16 | | 06'18" (+00'56") | 351 / 15395 |
2月累積里程 :
76.15 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'58" | 00:11'56" |
| 3 | 06'07" | 00:18'03" |
| 4 | 06'52" | 00:24'55" |
| 5 | 06'36" | 00:31'31" |
| 6 | 07'06" | 00:38'37" |
| 7 | 07'56" | 00:46'33" |
| 8 | 08'23" | 00:54'56" |
| 9 | 05'30" | 01:00'26" |
| 10 | 05'45" | 01:06'11" |
| 11 | 05'53" | 01:12'04" |
| 12 | 06'04" | 01:18'08" |
| 13 | 06'03" | 01:24'11" |
| 14 | 06'12" | 01:30'23" |
| 15 | 05'24" | 01:35'47" |
| 15.4 | 06'01" | 01:38'10" |
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