22.1 km | 02:35:38 | 07:03/km日期: 2021-05-16 06:13 - 總爬升: 201 m - 平均心率: 142 - 卡路里: 1273 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'44" / 08'17" / 06'09" / 06'53" / 06'05" / 06'34" / 07'06" / 06'39" / 07'32" / 07'40" / 07'17" / 06'58" / 06'36" / 07'16" / 07'31" / 07'04" / 07'12" / 07'43" / 07'23" / 07'30" / 07'06" / 07'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 08'16" (+02'32") | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 06'53" (+01'09") | 1000 / 4000 |
| 5 | | 06'05" (+00'21") | 1000 / 5000 |
| 6 | | 06'33" (+00'49") | 1000 / 6000 |
| 7 | | 07'06" (+01'22") | 1000 / 7000 |
| 8 | | 06'38" (+00'54") | 1000 / 8000 |
| 9 | | 07'31" (+01'47") | 1000 / 9000 |
| 10 | | 07'40" (+01'56") | 1000 / 10000 |
| 11 | | 07'17" (+01'33") | 1000 / 11000 |
| 12 | | 06'57" (+01'13") | 1000 / 12000 |
| 13 | | 06'35" (+00'51") | 1000 / 13000 |
| 14 | | 07'16" (+01'32") | 1000 / 14000 |
| 15 | | 07'26" (+01'42") | 1000 / 15000 |
| 16 | | 07'02" (+01'18") | 1000 / 16000 |
| 17 | | 07'12" (+01'28") | 1000 / 17000 |
| 18 | | 07'43" (+01'59") | 1000 / 18000 |
| 19 | | 07'22" (+01'38") | 1000 / 19000 |
| 20 | | 07'30" (+01'46") | 1000 / 20000 |
| 21 | | 07'05" (+01'21") | 1000 / 21000 |
| 22 | | 07'08" (+01'24") | 1000 / 22000 |
| 23 | | 05'27" | 63 / 22063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 112.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 08'17" | 00:14'01" |
| 3 | 06'09" | 00:20'10" |
| 4 | 06'53" | 00:27'03" |
| 5 | 06'05" | 00:33'08" |
| 6 | 06'34" | 00:39'42" |
| 7 | 07'06" | 00:46'48" |
| 8 | 06'39" | 00:53'27" |
| 9 | 07'32" | 01:00'59" |
| 10 | 07'40" | 01:08'39" |
| 11 | 07'17" | 01:15'56" |
| 12 | 06'58" | 01:22'54" |
| 13 | 06'36" | 01:29'30" |
| 14 | 07'16" | 01:36'46" |
| 15 | 07'31" | 01:44'17" |
| 16 | 07'04" | 01:51'21" |
| 17 | 07'12" | 01:58'33" |
| 18 | 07'43" | 02:06'16" |
| 19 | 07'23" | 02:13'39" |
| 20 | 07'30" | 02:21'09" |
| 21 | 07'06" | 02:28'15" |
| 22 | 07'09" | 02:35'24" |
| 22.1 | 05'28" | 02:35'45" |
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