20.2 km | 01:59:29 | 05:55/km日期: 2015-03-03 18:34 - 地點: 楠梓 - 平均心率: 185 - 卡路里: 1198 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'29" / 05'45" / 05'44" / 05'49" / 05'57" / 06'03" / 06'03" / 06'19" / 05'55" / 05'48" / 05'54" / 06'00" / 05'59" / 06'21" / 06'13" / 06'02" / 06'11" / 05'48" / 05'34" / 05'39" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
230.72 km 
Brooks Ghost 7 累積 :
1486.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'45" | 00:11'14" |
| 3 | 05'44" | 00:16'58" |
| 4 | 05'49" | 00:22'47" |
| 5 | 05'57" | 00:28'44" |
| 6 | 06'03" | 00:34'47" |
| 7 | 06'03" | 00:40'50" |
| 8 | 06'19" | 00:47'09" |
| 9 | 05'55" | 00:53'04" |
| 10 | 05'48" | 00:58'52" |
| 11 | 05'54" | 01:04'46" |
| 12 | 06'00" | 01:10'46" |
| 13 | 05'59" | 01:16'45" |
| 14 | 06'21" | 01:23'06" |
| 15 | 06'13" | 01:29'19" |
| 16 | 06'02" | 01:35'21" |
| 17 | 06'11" | 01:41'32" |
| 18 | 05'48" | 01:47'20" |
| 19 | 05'34" | 01:52'54" |
| 20 | 05'39" | 01:58'33" |
| 20.2 | 05'30" | 01:59'29" |
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