21.2 km | 02:30:48 | 07:06/km日期: 2015-03-07 10:16 - 總爬升: 158 m - 地點: 台東海端鄉布農族文物館 - 天氣: 涼爽炎熱 - 卡路里: 1278 Cal
Pace: 00'05" / 00'08" / 03'00" / 05'33" / 06'41" / 06'49" / 06'19" / 07'47" / 06'54" / 06'01" / 06'25" / 06'39" / 06'14" / 06'17" / 06'22" / 07'11" / 05'17" / 06'32" / 07'01" / 06'18" / 15'21" / 32'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'46") | 500 / 500 |
| 2 | | 07'03" (+02'01") | 17 / 517 |
| 3 | | 06'28" (+01'26") | 346 / 863 |
| 4 | | 06'48" (+01'46") | 102 / 966 |
| 5 | | 06'05" (+01'03") | 500 / 1466 |
| 6 | | 06'13" (+01'11") | 500 / 1966 |
| 7 | | 06'07" (+01'05") | 500 / 2466 |
| 8 | | 06'40" (+01'38") | 500 / 2966 |
| 9 | | 05'02" | 500 / 3466 |
| 10 | | 06'10" (+01'08") | 500 / 3966 |
| 11 | | 06'50" (+01'48") | 500 / 4466 |
| 12 | | 06'28" (+01'26") | 500 / 4966 |
| 13 | | 06'38" (+01'36") | 500 / 5466 |
| 14 | | 06'56" (+01'54") | 500 / 5966 |
| 15 | | 06'25" (+01'23") | 500 / 6466 |
| 16 | | 06'12" (+01'10") | 500 / 6966 |
| 17 | | 05'54" (+00'52") | 500 / 7466 |
| 18 | | 06'48" (+01'46") | 500 / 7966 |
| 19 | | 10'35" (+05'33") | 500 / 8466 |
| 20 | | 06'01" (+00'59") | 500 / 8966 |
| 21 | | 05'49" (+00'47") | 500 / 9466 |
| 22 | | 06'14" (+01'12") | 500 / 9966 |
| 23 | | 06'47" (+01'45") | 500 / 10466 |
| 24 | | 06'07" (+01'05") | 500 / 10966 |
| 25 | | 06'09" (+01'07") | 500 / 11466 |
| 26 | | 06'58" (+01'56") | 500 / 11966 |
| 27 | | 07'09" (+02'07") | 500 / 12466 |
| 28 | | 05'29" (+00'27") | 500 / 12966 |
| 29 | | 05'52" (+00'50") | 500 / 13466 |
| 30 | | 06'39" (+01'37") | 500 / 13966 |
| 31 | | 06'25" (+01'23") | 500 / 14466 |
| 32 | | 06'12" (+01'10") | 500 / 14966 |
| 33 | | 05'47" (+00'45") | 500 / 15466 |
| 34 | | 08'43" (+03'41") | 500 / 15966 |
| 35 | | 05'07" (+00'05") | 500 / 16466 |
| 36 | | 05'21" (+00'19") | 500 / 16966 |
| 37 | | 06'14" (+01'12") | 500 / 17466 |
| 38 | | 06'52" (+01'50") | 500 / 17966 |
| 39 | | 06'34" (+01'32") | 500 / 18466 |
| 40 | | 07'22" (+02'20") | 500 / 18966 |
| 41 | | 06'37" (+01'35") | 500 / 19466 |
| 42 | | 05'56" (+00'54") | 500 / 19966 |
| 43 | | 05'55" (+00'53") | 500 / 20466 |
| 44 | | 24'10" (+19'08") | 500 / 20966 |
| 45 | | 29'57" (+24'55") | 230 / 21197 |
3月累積里程 :
152.06 km 
WAVE rider 18 SW J1GC150405 累積 :
468.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 00'08" | 00:00'13" |
| 3 | 03'00" | 00:03'13" |
| 4 | 05'33" | 00:08'46" |
| 5 | 06'41" | 00:15'27" |
| 6 | 06'49" | 00:22'16" |
| 7 | 06'19" | 00:28'35" |
| 8 | 07'47" | 00:36'22" |
| 9 | 06'54" | 00:43'16" |
| 10 | 06'01" | 00:49'17" |
| 11 | 06'25" | 00:55'42" |
| 12 | 06'39" | 01:02'21" |
| 13 | 06'14" | 01:08'35" |
| 14 | 06'17" | 01:14'52" |
| 15 | 06'22" | 01:21'14" |
| 16 | 07'11" | 01:28'25" |
| 17 | 05'17" | 01:33'42" |
| 18 | 06'32" | 01:40'14" |
| 19 | 07'01" | 01:47'15" |
| 20 | 06'18" | 01:53'33" |
| 21 | 15'21" | 02:08'54" |
| 21.2 | 32'02" | 02:15'14" |
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