18.0 km | 01:30:31 | 05:01/km日期: 2015-03-07 06:13 - 卡路里: 1200 Cal - 總步數: 15760 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 87%
Pace: 04'52" / 04'49" / 04'55" / 05'01" / 04'49" / 04'52" / 05'07" / 04'55" / 05'00" / 05'11" / 04'54" / 04'55" / 05'30" / 05'00" / 04'58" / 05'27" / 04'57" / 05'03" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" | 1008 / 1008 | 172 / 120 |
| 2 | | 04'51" (+00'02") | 993 / 2001 | 173 / 118 |
| 3 | | 04'53" (+00'04") | 1006 / 3007 | 174 / 117 |
| 4 | | 05'01" (+00'12") | 998 / 4006 | 173 / 114 |
| 5 | | 04'49" | 998 / 5004 | 174 / 118 |
| 6 | | 04'53" (+00'04") | 995 / 5999 | 174 / 117 |
| 7 | | 05'04" (+00'15") | 1006 / 7006 | 173 / 113 |
| 8 | | 04'59" (+00'10") | 1001 / 8008 | 175 / 114 |
| 9 | | 04'58" (+00'09") | 997 / 9006 | 174 / 114 |
| 10 | | 05'10" (+00'21") | 1004 / 10010 | 175 / 110 |
| 11 | | 04'52" (+00'03") | 989 / 11000 | 176 / 115 |
| 12 | | 04'54" (+00'05") | 1001 / 12001 | 175 / 115 |
| 13 | | 05'30" (+00'41") | 1013 / 13014 | 162 / 111 |
| 14 | | 04'59" (+00'10") | 985 / 14000 | 176 / 113 |
| 15 | | 04'59" (+00'10") | 1004 / 15004 | 176 / 113 |
| 16 | | 05'28" (+00'39") | 1004 / 16009 | 174 / 104 |
| 17 | | 04'55" (+00'06") | 998 / 17008 | 177 / 114 |
| 18 | | 05'04" (+00'15") | 998 / 18006 | 175 / 112 |
| 19 | | 08'31" (+03'42") | 21 / 18027 | 87 / 134 |
3月累積里程 : 183.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'49" | 00:09'41" |
| 3 | 04'55" | 00:14'36" |
| 4 | 05'01" | 00:19'37" |
| 5 | 04'49" | 00:24'26" |
| 6 | 04'52" | 00:29'18" |
| 7 | 05'07" | 00:34'25" |
| 8 | 04'55" | 00:39'20" |
| 9 | 05'00" | 00:44'20" |
| 10 | 05'11" | 00:49'31" |
| 11 | 04'54" | 00:54'25" |
| 12 | 04'55" | 00:59'20" |
| 13 | 05'30" | 01:04'50" |
| 14 | 05'00" | 01:09'50" |
| 15 | 04'58" | 01:14'48" |
| 16 | 05'27" | 01:20'15" |
| 17 | 04'57" | 01:25'12" |
| 18 | 05'03" | 01:30'15" |
| 18.0 | 09'19" | 01:30'31" |
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