恭喜破PB
半馬 | 01:34:17 | 04:28/km | 第8半馬| 官方成績 |
| 日期 | 2015-03-08 |
| 成績 | 01:34:17 |
| 總名次 | 45 / 2164 |
| 分組名次 | - / - |
| 平均速度 | 04:28/km |
ㄚ偉
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'24" (+00'12") | 00:44'54" (+00'22") |
| 00:22'30" (+00'18") |
| 00:22'20" (+00'08") | 00:44'32" |
| 00:22'12" |
|
日期: 2015-03-08 07:05 - 地點: 台中大雅 - 卡路里: 1538 Cal - 溫度: 18°C - 濕度: 75%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'29") | 1000 / 1000 |
| 2 | | 04'23" (+00'05") | 1000 / 2000 |
| 3 | | 04'25" (+00'07") | 1000 / 3000 |
| 4 | | 04'18" | 1000 / 4000 |
| 5 | | 04'27" (+00'09") | 1000 / 5000 |
| 6 | | 04'34" (+00'16") | 1000 / 6000 |
| 7 | | 04'18" | 1000 / 7000 |
| 8 | | 04'35" (+00'17") | 1000 / 8000 |
| 9 | | 04'32" (+00'14") | 1000 / 9000 |
| 10 | | 04'28" (+00'10") | 1000 / 10000 |
| 11 | | 04'39" (+00'21") | 1000 / 11000 |
| 12 | | 04'25" (+00'07") | 1000 / 12000 |
| 13 | | 04'19" (+00'01") | 1000 / 13000 |
| 14 | | 04'25" (+00'07") | 1000 / 14000 |
| 15 | | 04'30" (+00'12") | 1000 / 15000 |
| 16 | | 04'44" (+00'26") | 1000 / 16000 |
| 17 | | 04'19" (+00'01") | 1000 / 17000 |
| 18 | | 04'23" (+00'05") | 1000 / 18000 |
| 19 | | 04'23" (+00'05") | 1000 / 19000 |
| 20 | | 04'19" (+00'01") | 1000 / 20000 |
| 21 | | 04'22" (+00'04") | 1000 / 21000 |
| 22 | | 04'30" (+00'12") | 112 / 21112 |
cp值高的比賽，雖然只有總排名…但絕對是優質賽事。所以整場用力衝到爆啦！另外，憲墀真強，又大破pb了，下次一定會被他碾過。哈
賽前宣言: 輕鬆跑半馬啊!
賽後評分: Cp值高…讚！但出發動線有點不好，建議出發和回來同一個大門啊…
給 5 星 
3月累積里程 :
187.74 km 
ADIDAS adizero Takumi-ren 累積 :
630.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'24" | 00:09'12" |
| 3 | 04'26" | 00:13'38" |
| 4 | 04'18" | 00:17'56" |
| 5 | 04'28" | 00:22'24" |
| 6 | 04'35" | 00:26'59" |
| 7 | 04'18" | 00:31'17" |
| 8 | 04'36" | 00:35'53" |
| 9 | 04'33" | 00:40'26" |
| 10 | 04'28" | 00:44'54" |
| 11 | 04'40" | 00:49'34" |
| 12 | 04'25" | 00:53'59" |
| 13 | 04'19" | 00:58'18" |
| 14 | 04'26" | 01:02'44" |
| 15 | 04'30" | 01:07'14" |
| 16 | 04'45" | 01:11'59" |
| 17 | 04'20" | 01:16'19" |
| 18 | 04'23" | 01:20'42" |
| 19 | 04'24" | 01:25'06" |
| 20 | 04'20" | 01:29'26" |
| 21 | 04'22" | 01:33'48" |
| 21.1 | 04'26" | 01:34'18" |
展開計圈分析
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