14.8 km | 01:33:11 | 06:16/km日期: 2015-03-13 07:14 - 卡路里: 1184 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'08" / 06'18" / 06'21" / 06'20" / 06'10" / 06'34" / 06'09" / 05'55" / 06'41" / 05'57" / 05'54" / 05'59" / 05'59" / 05'57" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'11") | 1004 / 1004 |
| 2 | | 06'18" (+00'24") | 999 / 2004 |
| 3 | | 06'22" (+00'28") | 1007 / 3011 |
| 4 | | 06'19" (+00'25") | 1011 / 4023 |
| 5 | | 06'14" (+00'20") | 1001 / 5024 |
| 6 | | 06'28" (+00'34") | 1011 / 6036 |
| 7 | | 06'09" (+00'15") | 1002 / 7039 |
| 8 | | 05'54" | 1017 / 8056 |
| 9 | | 06'39" (+00'45") | 1009 / 9066 |
| 10 | | 05'57" (+00'03") | 1003 / 10070 |
| 11 | | 05'54" | 1007 / 11077 |
| 12 | | 05'57" (+00'03") | 1011 / 12089 |
| 13 | | 05'58" (+00'04") | 1017 / 13106 |
| 14 | | 05'57" (+00'03") | 1006 / 14113 |
| 15 | | 05'59" (+00'05") | 861 / 14975 |
3月累積里程 :
58.46 km 
MIZUNO WAVE Rider 15 累積 :
2323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'18" | 00:13'26" |
| 3 | 06'21" | 00:19'47" |
| 4 | 06'20" | 00:26'07" |
| 5 | 06'10" | 00:32'17" |
| 6 | 06'34" | 00:38'51" |
| 7 | 06'09" | 00:45'00" |
| 8 | 05'55" | 00:50'55" |
| 9 | 06'41" | 00:57'36" |
| 10 | 05'57" | 01:03'33" |
| 11 | 05'54" | 01:09'27" |
| 12 | 05'59" | 01:15'26" |
| 13 | 05'59" | 01:21'25" |
| 14 | 05'57" | 01:27'22" |
| 14.8 | 06'50" | 01:33'11" |
展開計圈分析
留言 
