10.1 km | 01:15:53 | 07:31/km日期: 2015-03-09 16:32 - 卡路里: 802 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'43" / 07'18" / 06'43" / 06'34" / 06'47" / 06'33" / 06'32" / 06'22" / 06'16" / 09'41" / 69'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'33") | 2008 / 2008 |
| 2 | | 06'38" (+00'12") | 2007 / 4016 |
| 3 | | 06'39" (+00'13") | 2005 / 6021 |
| 4 | | 06'26" | 2002 / 8023 |
| 5 | | 07'58" (+01'32") | 2013 / 10037 |
| 6 | | 41'15" (+34'49") | 98 / 10136 |
3月累積里程 :
304.02 km 
美津濃 racing wave spacer ar4 累積 :
4292.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'18" | 00:14'01" |
| 3 | 06'43" | 00:20'44" |
| 4 | 06'34" | 00:27'18" |
| 5 | 06'47" | 00:34'05" |
| 6 | 06'33" | 00:40'38" |
| 7 | 06'32" | 00:47'10" |
| 8 | 06'22" | 00:53'32" |
| 9 | 06'16" | 00:59'48" |
| 10 | 09'41" | 01:09'29" |
| 10.1 | 69'33" | 01:15'53" |
展開計圈分析
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