21.0 km | 02:08:37 | 06:07/km日期: 2015-03-07 15:00 - 總爬升: 259 m - 天氣: 雨 - 卡路里: 1132 Cal - 溫度: 15°C - 濕度: 97%
Pace: 06'01" / 05'07" / 05'20" / 05'27" / 05'53" / 08'35" / 07'22" / 05'47" / 05'49" / 05'37" / 05'36" / 05'37" / 06'53" / 05'41" / 05'29" / 05'35" / 06'11" / 06'39" / 06'29" / 07'14" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'53") | 1003 / 1003 |
| 2 | | 05'06" | 1000 / 2003 |
| 3 | | 05'20" (+00'14") | 997 / 3000 |
| 4 | | 05'22" (+00'16") | 1013 / 4013 |
| 5 | | 05'55" (+00'49") | 993 / 5006 |
| 6 | | 08'32" (+03'26") | 1004 / 6011 |
| 7 | | 07'22" (+02'16") | 998 / 7009 |
| 8 | | 05'48" (+00'42") | 1013 / 8023 |
| 9 | | 05'46" (+00'40") | 1004 / 9027 |
| 10 | | 05'37" (+00'31") | 998 / 10026 |
| 11 | | 05'37" (+00'31") | 1009 / 11035 |
| 12 | | 05'46" (+00'40") | 994 / 12030 |
| 13 | | 06'41" (+01'35") | 1010 / 13041 |
| 14 | | 05'40" (+00'34") | 998 / 14039 |
| 15 | | 05'30" (+00'24") | 997 / 15036 |
| 16 | | 05'39" (+00'33") | 1014 / 16051 |
| 17 | | 06'03" (+00'57") | 1006 / 17057 |
| 18 | | 06'42" (+01'36") | 991 / 18049 |
| 19 | | 06'44" (+01'38") | 1014 / 19064 |
| 20 | | 07'02" (+01'56") | 996 / 20060 |
| 21 | | 06'25" (+01'19") | 910 / 20970 |
3月累積里程 :
145.77 km 
Saucony Mirage 3 累積 :
1235.3 kmAndroid - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'07" | 00:11'08" |
| 3 | 05'20" | 00:16'28" |
| 4 | 05'27" | 00:21'55" |
| 5 | 05'53" | 00:27'48" |
| 6 | 08'35" | 00:36'23" |
| 7 | 07'22" | 00:43'45" |
| 8 | 05'47" | 00:49'32" |
| 9 | 05'49" | 00:55'21" |
| 10 | 05'37" | 01:00'58" |
| 11 | 05'36" | 01:06'34" |
| 12 | 05'37" | 01:12'11" |
| 13 | 06'53" | 01:19'04" |
| 14 | 05'41" | 01:24'45" |
| 15 | 05'29" | 01:30'14" |
| 16 | 05'35" | 01:35'49" |
| 17 | 06'11" | 01:42'00" |
| 18 | 06'39" | 01:48'39" |
| 19 | 06'29" | 01:55'08" |
| 20 | 07'14" | 02:02'22" |
| 21.0 | 06'26" | 02:08'37" |
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