10.0 km | 00:48:11 | 04:47/km日期: 2015-03-08 07:15 - 地點: 老地方 - 天氣: 超棒 - 卡路里: 898 Cal - 溫度: 17°C - 濕度: 74%
Pace: 05'22" / 05'08" / 05'02" / 04'49" / 04'53" / 04'42" / 04'46" / 04'41" / 04'27" / 04'05" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'26") | 401 / 401 |
| 2 | | 05'20" (+01'23") | 399 / 801 |
| 3 | | 05'13" (+01'16") | 395 / 1196 |
| 4 | | 05'10" (+01'13") | 399 / 1596 |
| 5 | | 05'06" (+01'09") | 395 / 1992 |
| 6 | | 05'05" (+01'08") | 409 / 2401 |
| 7 | | 05'00" (+01'03") | 392 / 2794 |
| 8 | | 04'57" (+01'00") | 406 / 3200 |
| 9 | | 04'49" (+00'52") | 400 / 3601 |
| 10 | | 04'42" (+00'45") | 403 / 4004 |
| 11 | | 04'53" (+00'56") | 401 / 4406 |
| 12 | | 04'59" (+01'02") | 400 / 4807 |
| 13 | | 04'43" (+00'46") | 398 / 5205 |
| 14 | | 04'42" (+00'45") | 407 / 5612 |
| 15 | | 04'40" (+00'43") | 396 / 6008 |
| 16 | | 04'48" (+00'51") | 405 / 6414 |
| 17 | | 04'39" (+00'42") | 401 / 6816 |
| 18 | | 04'43" (+00'46") | 402 / 7218 |
| 19 | | 04'40" (+00'43") | 395 / 7613 |
| 20 | | 04'41" (+00'44") | 407 / 8021 |
| 21 | | 04'29" (+00'32") | 396 / 8418 |
| 22 | | 04'27" (+00'30") | 399 / 8817 |
| 23 | | 04'17" (+00'20") | 400 / 9217 |
| 24 | | 04'06" (+00'09") | 414 / 9632 |
| 25 | | 03'57" | 391 / 10024 |
| 26 | | 03'55" | 50 / 10075 |
3月累積里程 :
59.59 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'08" | 00:10'30" |
| 3 | 05'02" | 00:15'32" |
| 4 | 04'49" | 00:20'21" |
| 5 | 04'53" | 00:25'14" |
| 6 | 04'42" | 00:29'56" |
| 7 | 04'46" | 00:34'42" |
| 8 | 04'41" | 00:39'23" |
| 9 | 04'27" | 00:43'50" |
| 10 | 04'05" | 00:47'55" |
| 10.0 | 06'03" | 00:48'11" |
展開計圈分析
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