22.5 km | 02:30:05 | 06:40/km日期: 2021-06-12 17:16 - 卡路里: 1359 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'35" / 06'17" / 06'19" / 06'14" / 06'11" / 06'43" / 05'58" / 06'18" / 06'19" / 06'29" / 06'21" / 06'20" / 07'18" / 07'06" / 07'37" / 06'31" / 06'26" / 07'00" / 07'04" / 07'12" / 07'27" / 06'13" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'35") | 993 / 993 |
2 | | 06'18" (+00'20") | 1007 / 2001 |
3 | | 06'18" (+00'20") | 993 / 2994 |
4 | | 06'13" (+00'15") | 999 / 3993 |
5 | | 06'11" (+00'13") | 1008 / 5002 |
6 | | 06'41" (+00'43") | 996 / 5998 |
7 | | 05'58" | 1001 / 6999 |
8 | | 06'19" (+00'21") | 1011 / 8011 |
9 | | 06'17" (+00'19") | 1001 / 9013 |
10 | | 06'27" (+00'29") | 996 / 10009 |
11 | | 06'22" (+00'24") | 1007 / 11016 |
12 | | 06'20" (+00'22") | 999 / 12016 |
13 | | 07'19" (+01'21") | 1006 / 13022 |
14 | | 07'05" (+01'07") | 1001 / 14024 |
15 | | 07'35" (+01'37") | 1000 / 15025 |
16 | | 06'31" (+00'33") | 1006 / 16031 |
17 | | 06'26" (+00'28") | 998 / 17029 |
18 | | 06'59" (+01'01") | 1002 / 18032 |
19 | | 07'04" (+01'06") | 1000 / 19032 |
20 | | 07'08" (+01'10") | 1007 / 20040 |
21 | | 07'26" (+01'28") | 1009 / 21049 |
22 | | 06'12" (+00'14") | 993 / 22043 |
23 | | 09'15" (+03'17") | 421 / 22464 |
6月累積里程 : 306.45 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'17" | 00:12'52" |
3 | 06'19" | 00:19'11" |
4 | 06'14" | 00:25'25" |
5 | 06'11" | 00:31'36" |
6 | 06'43" | 00:38'19" |
7 | 05'58" | 00:44'17" |
8 | 06'18" | 00:50'35" |
9 | 06'19" | 00:56'54" |
10 | 06'29" | 01:03'23" |
11 | 06'21" | 01:09'44" |
12 | 06'20" | 01:16'04" |
13 | 07'18" | 01:23'22" |
14 | 07'06" | 01:30'28" |
15 | 07'37" | 01:38'05" |
16 | 06'31" | 01:44'36" |
17 | 06'26" | 01:51'02" |
18 | 07'00" | 01:58'02" |
19 | 07'04" | 02:05'06" |
20 | 07'12" | 02:12'18" |
21 | 07'27" | 02:19'45" |
22 | 06'13" | 02:25'58" |
22.5 | 08'51" | 02:30'05" |