13.8 km | 01:14:21 | 05:22/km日期: 2015-03-15 14:21 - 總爬升: 204 m - 卡路里: 697 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'47" / 04'35" / 05'28" / 04'54" / 05'01" / 05'12" / 04'32" / 06'51" / 05'03" / 06'12" / 05'39" / 05'46" / 05'28" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'12") | 998 / 998 |
2 | | 04'34" (+00'03") | 998 / 1997 |
3 | | 05'29" (+00'58") | 998 / 2995 |
4 | | 04'55" (+00'24") | 1007 / 4002 |
5 | | 04'57" (+00'26") | 1013 / 5015 |
6 | | 05'16" (+00'45") | 1001 / 6017 |
7 | | 04'31" | 1001 / 7019 |
8 | | 06'49" (+02'18") | 1007 / 8026 |
9 | | 05'01" (+00'30") | 1001 / 9027 |
10 | | 06'08" (+01'37") | 1003 / 10031 |
11 | | 05'43" (+01'12") | 992 / 11024 |
12 | | 05'50" (+01'19") | 1005 / 12029 |
13 | | 05'21" (+00'50") | 1003 / 13032 |
14 | | 04'45" (+00'14") | 797 / 13830 |
3月累積里程 :
260.93 km ASICS TARTHERZEAL 累積 :
2695.4 kmAndroid - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'35" | 00:10'22" |
3 | 05'28" | 00:15'50" |
4 | 04'54" | 00:20'44" |
5 | 05'01" | 00:25'45" |
6 | 05'12" | 00:30'57" |
7 | 04'32" | 00:35'29" |
8 | 06'51" | 00:42'20" |
9 | 05'03" | 00:47'23" |
10 | 06'12" | 00:53'35" |
11 | 05'39" | 00:59'14" |
12 | 05'46" | 01:05'00" |
13 | 05'28" | 01:10'28" |
13.8 | 04'40" | 01:14'21" |