11.1 km | 01:12:06 | 06:29/km日期: 2021-06-24 20:38 - 平均心率: 125 - 卡路里: 667 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 06'28" / 06'15" / 06'27" / 06'27" / 06'24" / 06'39" / 06'21" / 06'30" / 06'39" / 06'28" / 06'51" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'12") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'26" (+00'11") | 1000 / 3000 |
| 4 | | 06'27" (+00'12") | 1000 / 4000 |
| 5 | | 06'24" (+00'09") | 1000 / 5000 |
| 6 | | 06'38" (+00'23") | 1000 / 6000 |
| 7 | | 06'20" (+00'05") | 1000 / 7000 |
| 8 | | 06'30" (+00'15") | 1000 / 8000 |
| 9 | | 06'38" (+00'23") | 1000 / 9000 |
| 10 | | 06'27" (+00'12") | 1000 / 10000 |
| 11 | | 06'50" (+00'35") | 1000 / 11000 |
| 12 | | 06'14" | 99 / 11099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 165.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'15" | 00:12'43" |
| 3 | 06'27" | 00:19'10" |
| 4 | 06'27" | 00:25'37" |
| 5 | 06'24" | 00:32'01" |
| 6 | 06'39" | 00:38'40" |
| 7 | 06'21" | 00:45'01" |
| 8 | 06'30" | 00:51'31" |
| 9 | 06'39" | 00:58'10" |
| 10 | 06'28" | 01:04'38" |
| 11 | 06'51" | 01:11'29" |
| 11.1 | 06'12" | 01:12'06" |
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