25.3 km | 02:13:23 | 05:16/km日期: 2015-03-16 16:21 - 卡路里: 1754 Cal - 總步數: 25316 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 87%
Pace: 05'25" / 05'03" / 04'58" / 05'01" / 05'01" / 05'04" / 04'57" / 05'06" / 05'12" / 05'12" / 05'20" / 05'15" / 05'21" / 05'14" / 05'18" / 05'15" / 05'19" / 05'21" / 05'34" / 05'16" / 05'22" / 05'21" / 05'25" / 05'41" / 05'29" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'24") | 1007 / 1007 | 170 / 109 |
| 2 | | 05'04" (+00'06") | 995 / 2002 | 180 / 109 |
| 3 | | 04'58" | 998 / 3001 | 186 / 108 |
| 4 | | 05'00" (+00'02") | 1002 / 4003 | 188 / 106 |
| 5 | | 05'03" (+00'05") | 1002 / 5005 | 191 / 103 |
| 6 | | 05'02" (+00'04") | 994 / 6000 | 192 / 102 |
| 7 | | 04'58" | 1004 / 7005 | 193 / 103 |
| 8 | | 05'04" (+00'06") | 995 / 8000 | 194 / 101 |
| 9 | | 05'13" (+00'15") | 1003 / 9004 | 195 / 97 |
| 10 | | 05'12" (+00'14") | 1000 / 10004 | 194 / 98 |
| 11 | | 05'20" (+00'22") | 996 / 11001 | 194 / 96 |
| 12 | | 05'13" (+00'15") | 1006 / 12007 | 192 / 99 |
| 13 | | 05'22" (+00'24") | 994 / 13002 | 191 / 97 |
| 14 | | 05'14" (+00'16") | 997 / 14000 | 192 / 99 |
| 15 | | 05'17" (+00'19") | 1010 / 15010 | 192 / 98 |
| 16 | | 05'12" (+00'14") | 997 / 16007 | 191 / 100 |
| 17 | | 05'19" (+00'21") | 999 / 17006 | 191 / 97 |
| 18 | | 05'25" (+00'27") | 998 / 18005 | 192 / 96 |
| 19 | | 05'30" (+00'32") | 999 / 19005 | 186 / 97 |
| 20 | | 05'19" (+00'21") | 998 / 20003 | 191 / 97 |
| 21 | | 05'19" (+00'21") | 998 / 21002 | 191 / 98 |
| 22 | | 05'24" (+00'26") | 1001 / 22004 | 189 / 97 |
| 23 | | 05'24" (+00'26") | 1002 / 23006 | 187 / 98 |
| 24 | | 05'40" (+00'42") | 1002 / 24008 | 187 / 93 |
| 25 | | 05'28" (+00'30") | 993 / 25002 | 187 / 97 |
| 26 | | 05'39" (+00'41") | 317 / 25319 | 182 / 96 |
3月累積里程 : 170.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'03" | 00:10'28" |
| 3 | 04'58" | 00:15'26" |
| 4 | 05'01" | 00:20'27" |
| 5 | 05'01" | 00:25'28" |
| 6 | 05'04" | 00:30'32" |
| 7 | 04'57" | 00:35'29" |
| 8 | 05'06" | 00:40'35" |
| 9 | 05'12" | 00:45'47" |
| 10 | 05'12" | 00:50'59" |
| 11 | 05'20" | 00:56'19" |
| 12 | 05'15" | 01:01'34" |
| 13 | 05'21" | 01:06'55" |
| 14 | 05'14" | 01:12'09" |
| 15 | 05'18" | 01:17'27" |
| 16 | 05'15" | 01:22'42" |
| 17 | 05'19" | 01:28'01" |
| 18 | 05'21" | 01:33'22" |
| 19 | 05'34" | 01:38'56" |
| 20 | 05'16" | 01:44'12" |
| 21 | 05'22" | 01:49'34" |
| 22 | 05'21" | 01:54'55" |
| 23 | 05'25" | 02:00'20" |
| 24 | 05'41" | 02:06'01" |
| 25 | 05'29" | 02:11'30" |
| 25.3 | 05'51" | 02:13'23" |
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