21.2 km | 02:12:33 | 06:14/km日期: 2015-03-05 10:17 - 卡路里: 983 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'52" / 05'50" / 05'56" / 06'05" / 06'02" / 05'59" / 06'08" / 06'02" / 06'02" / 06'22" / 06'26" / 06'12" / 06'29" / 06'28" / 06'16" / 06'28" / 06'24" / 06'22" / 06'34" / 06'36" / 06'28" / 07'22" /
3月累積里程 : 73.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'50" | 00:11'42" |
3 | 05'56" | 00:17'38" |
4 | 06'05" | 00:23'43" |
5 | 06'02" | 00:29'45" |
6 | 05'59" | 00:35'44" |
7 | 06'08" | 00:41'52" |
8 | 06'02" | 00:47'54" |
9 | 06'02" | 00:53'56" |
10 | 06'22" | 01:00'18" |
11 | 06'26" | 01:06'44" |
12 | 06'12" | 01:12'56" |
13 | 06'29" | 01:19'25" |
14 | 06'28" | 01:25'53" |
15 | 06'16" | 01:32'09" |
16 | 06'28" | 01:38'37" |
17 | 06'24" | 01:45'01" |
18 | 06'22" | 01:51'23" |
19 | 06'34" | 01:57'57" |
20 | 06'36" | 02:04'33" |
21 | 06'28" | 02:11'01" |
21.2 | 07'21" | 02:12'33" |