13.0 km | 01:01:29 | 04:43/km日期: 2015-03-20 19:45 - 卡路里: 901 Cal - 總步數: 11306 - 平均步頻: 183 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 98%
Pace: 04'53" / 04'45" / 04'38" / 04'45" / 04'42" / 04'38" / 04'45" / 04'43" / 04'47" / 04'43" / 04'44" / 04'42" / 04'39" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'15") | 1002 / 1002 | 170 / 120 |
| 2 | | 04'43" (+00'06") | 1005 / 2007 | 181 / 116 |
| 3 | | 04'40" (+00'03") | 1002 / 3009 | 184 / 115 |
| 4 | | 04'44" (+00'07") | 991 / 4001 | 185 / 113 |
| 5 | | 04'40" (+00'03") | 1005 / 5007 | 184 / 116 |
| 6 | | 04'41" (+00'04") | 999 / 6006 | 187 / 114 |
| 7 | | 04'43" (+00'06") | 993 / 7000 | 185 / 113 |
| 8 | | 04'43" (+00'06") | 1007 / 8007 | 186 / 113 |
| 9 | | 04'44" (+00'07") | 996 / 9004 | 186 / 113 |
| 10 | | 04'45" (+00'08") | 1002 / 10006 | 187 / 112 |
| 11 | | 04'45" (+00'08") | 999 / 11006 | 185 / 113 |
| 12 | | 04'40" (+00'03") | 1000 / 12007 | 184 / 115 |
| 13 | | 04'37" | 994 / 13001 | 181 / 119 |
| 14 | | 06'36" (+01'59") | 12 / 13014 | 192 / 78 |
3月累積里程 : 170.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'45" | 00:09'38" |
| 3 | 04'38" | 00:14'16" |
| 4 | 04'45" | 00:19'01" |
| 5 | 04'42" | 00:23'43" |
| 6 | 04'38" | 00:28'21" |
| 7 | 04'45" | 00:33'06" |
| 8 | 04'43" | 00:37'49" |
| 9 | 04'47" | 00:42'36" |
| 10 | 04'43" | 00:47'19" |
| 11 | 04'44" | 00:52'03" |
| 12 | 04'42" | 00:56'45" |
| 13 | 04'39" | 01:01'24" |
| 13.0 | 05'35" | 01:01'29" |
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