20.1 km | 02:20:34 | 06:59/km日期: 2021-07-06 18:41 - 總爬升: 137 m - 卡路里: 1085 Cal - 總步數: 24140 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 08'05" / 07'17" / 06'59" / 06'34" / 06'47" / 07'17" / 07'18" / 07'02" / 06'51" / 06'02" / 06'45" / 06'37" / 07'11" / 07'15" / 06'15" / 06'48" / 06'38" / 06'43" / 06'44" / 06'39" / 27'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'11" (+01'57") | 1000 / 1000 | 168 / 72 |
| 2 | | 07'19" (+01'05") | 1000 / 2001 | 170 / 80 |
| 3 | | 06'56" (+00'42") | 1003 / 3004 | 171 / 84 |
| 4 | | 06'42" (+00'28") | 1000 / 4005 | 171 / 86 |
| 5 | | 06'49" (+00'35") | 1001 / 5007 | 170 / 86 |
| 6 | | 07'29" (+01'15") | 1000 / 6007 | 170 / 78 |
| 7 | | 07'21" (+01'07") | 1003 / 7010 | 172 / 78 |
| 8 | | 07'16" (+01'02") | 1002 / 8012 | 171 / 80 |
| 9 | | 06'48" (+00'34") | 1000 / 9013 | 173 / 84 |
| 10 | | 06'29" (+00'15") | 1001 / 10014 | 170 / 90 |
| 11 | | 06'32" (+00'18") | 1001 / 11015 | 172 / 88 |
| 12 | | 06'40" (+00'26") | 1002 / 12018 | 172 / 86 |
| 13 | | 07'30" (+01'16") | 1000 / 13019 | 169 / 78 |
| 14 | | 07'07" (+00'53") | 1000 / 14020 | 171 / 81 |
| 15 | | 06'14" | 1002 / 15022 | 173 / 92 |
| 16 | | 07'04" (+00'50") | 1000 / 16022 | 172 / 81 |
| 17 | | 06'43" (+00'29") | 1000 / 17023 | 173 / 85 |
| 18 | | 06'37" (+00'23") | 1001 / 18024 | 172 / 87 |
| 19 | | 06'54" (+00'40") | 1001 / 19026 | 173 / 83 |
| 20 | | 06'52" (+00'38") | 1001 / 20027 | 173 / 83 |
| 21 | | 08'53" (+02'39") | 73 / 20100 | 163 / 68 |
7月累積里程 :
313.86 km 
MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'17" | 00:15'22" |
| 3 | 06'59" | 00:22'21" |
| 4 | 06'34" | 00:28'55" |
| 5 | 06'47" | 00:35'42" |
| 6 | 07'17" | 00:42'59" |
| 7 | 07'18" | 00:50'17" |
| 8 | 07'02" | 00:57'19" |
| 9 | 06'51" | 01:04'10" |
| 10 | 06'02" | 01:10'12" |
| 11 | 06'45" | 01:16'57" |
| 12 | 06'37" | 01:23'34" |
| 13 | 07'11" | 01:30'45" |
| 14 | 07'15" | 01:38'00" |
| 15 | 06'15" | 01:44'15" |
| 16 | 06'48" | 01:51'03" |
| 17 | 06'38" | 01:57'41" |
| 18 | 06'43" | 02:04'24" |
| 19 | 06'44" | 02:11'08" |
| 20 | 06'39" | 02:17'47" |
| 20.1 | 27'26" | 02:20'34" |
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