6.0 km | 00:41:26 | 06:52/km日期: 2015-03-20 10:10 - 地點: 新運 - 天氣: 晴 - 卡路里: 485 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'54" / 07'05" / 07'06" / 06'40" / 06'43" / 06'35" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'20") | 399 / 399 |
2 | | 06'37" (+00'12") | 405 / 804 |
3 | | 07'33" (+01'08") | 405 / 1210 |
4 | | 07'07" (+00'42") | 399 / 1610 |
5 | | 06'52" (+00'27") | 395 / 2005 |
6 | | 06'50" (+00'25") | 399 / 2405 |
7 | | 07'09" (+00'44") | 405 / 2810 |
8 | | 07'08" (+00'43") | 406 / 3216 |
9 | | 06'37" (+00'12") | 400 / 3617 |
10 | | 06'37" (+00'12") | 407 / 4024 |
11 | | 06'57" (+00'32") | 395 / 4419 |
12 | | 06'29" (+00'04") | 403 / 4823 |
13 | | 06'32" (+00'07") | 399 / 5223 |
14 | | 06'43" (+00'18") | 401 / 5624 |
15 | | 06'25" | 404 / 6028 |
3月累積里程 :
71.36 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'05" | 00:13'59" |
3 | 07'06" | 00:21'05" |
4 | 06'40" | 00:27'45" |
5 | 06'43" | 00:34'28" |
6 | 06'35" | 00:41'03" |
6.0 | 14'11" | 00:41'26" |