7.7 km | 00:52:17 | 06:47/km日期: 2021-07-16 17:25 - 卡路里: 587 Cal - 平均步頻: 170 - PM2.5: 良好(6)
Pace: 08'23" / 06'40" / 06'15" / 06'25" / 05'45" / 06'27" / 08'20" / 16'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'51") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 06'15" (+00'34") | 1000 / 3000 |
4 | | 06'08" (+00'27") | 1000 / 4000 |
5 | | 05'44" (+00'03") | 1000 / 5000 |
6 | | 06'27" (+00'46") | 1000 / 6000 |
7 | | 07'25" (+01'44") | 1000 / 7000 |
8 | | 09'58" (+04'17") | 704 / 7704 |
7月累積里程 : 167.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 06'40" | 00:15'03" |
3 | 06'15" | 00:21'18" |
4 | 06'25" | 00:27'43" |
5 | 05'45" | 00:33'28" |
6 | 06'27" | 00:39'55" |
7 | 08'20" | 00:48'15" |
7.7 | 16'48" | 01:00'05" |